It isnt just the beer that __________ to beer bellies. It could also be the extra calories, fat and unhealthy eating choices that may come with __________drinking.
A recent study found that men consume an __________ 433 calories on days they drink a moderate amount of alcohol. About 61% of the caloric increase comes from the alcohol itself. Men also report eating higher amounts of saturated fats and meat, and less fruit and milk, on those days than on days when they arent drinking, the study showed.
Women fared a bit better, taking in an extra 300 calories on moderate-drinking days, from the alcohol and eating fattier foods. But womens increase in calories from additional eating wasnt statistically significant, the study said.
Men and women ate less healthily on days they drank alcohol, said Rosalind Breslow, an epidemiologist with the federal National Institute on Alcohol Abuse and Alcoholism and lead author of the study. Poorer food choices on drinking days have public-health __________, she said.
The findings dovetail with controlled lab studies in which __________ generally eat more food after consuming alcohol. Researchers suggest that alcohol may enhance the short-term rewarding effects of consuming food, according to a 2010 report in the journal Physiology Behavior that reviewed previous studies on alcohol, appetite and obesity.
But other studies have pointed to a different trend. Moderate drinkers gain less weight over time than either heavy drinkers or people who abstain from alcohol, particularly women, this research has shown. Moderate drinking is __________having about two drinks a day for men and one for women.
People who gain the least weight are moderate drinkers, regardless of [alcoholic] beverage choice, said Eric Rimm, an associate professor of epidemiology and nutrition at Harvard Medical School and chairman of the 2010 review of alcohol in the federal dietary __________. The weight-gain difference is modest, and starting to drink is not a weight-loss diet, he said.
The various research efforts form part of a long-standing __________ about how alcohol affects peoples appetites, weight and overall health. Researchers say there arent simple answers, and suggest that individuals metabolism, drinking patterns and gender may play a role.
Alcohol is a real wild card when it comes to weight management, said Karen Miller-Kovach, chief scientific officer of Weight Watchers International. At seven calories per gram, alcohol is closer to fat than to carbohydrate or protein in caloric content, she said. Alcohol tends to lower restraint, she notes, causing a person to become more __________ with what theyre eating.
Research bolstering the role of moderate drinking in helping to control weight gain was published in 2004 in the journal Obesity Research. That study followed nearly 50,000 women over eight years. An earlier study, published in the American Journal of Epidemiology in 1994, followed more than 7,000 people for 10 years and found that moderate drinkers gained less weight than nondrinkers. Studies comparing changes in waist circumference among different groups have yielded similar results.
Dr. Rimm said it isnt clear why moderate drinking may be __________ against typical weight gain, but it could have to do with metabolic adjustments. After people drink alcohol, their heart rate increases so they burn more calories in the following hour.
s a modest amount, he said. But if you take an individual that eats 100 calories instead of a glass of wine, the person drinking the glass of wine will have a slight increase in the amount of calories burned.
A:indulgent
B:participants
C:debate
D:considered
E:contributes
F:contest
G:guidelines
H:protective
I:moderate
J:index
K:implications
L:considerate
M:additional
N:experienced
O:owes
高分秘籍用考官观点分析雅思阅读考试
英国雅思口语考官透露雅思口语评分内幕
雅思真题A类阅读第一篇全文
英语强人谈考经看电影讲故事雅思也能考8分
雅思改革利好中国考生 签证申请机会更多
安徽雅思考生人数年年翻倍
受假期影响的雅思考试日期及相关考务
雅思考试现状分析口语点中中国考生死穴
详细到家雅思考试报名表填写方法指导
烤鸭必看雅思写作五类小作文写作技巧
解答雅思考试如何转退考的六个热点问题
像国外考生一样思考雅思写作原则
考场指导雅思听力答案誊写的注意事项
专家在线雅思阅读冲刺备考焦点问题解答
阅读难题解析雅思真经句型英汉互译
权威专家解析雅思听说读写常考内容
雅思专家练雅思听力效法鹦鹉学舌
机经分享12月1号荷兰阿姆斯特丹雅思A类
考雅必读雅思阅读需要注意的三条黄金法则
雅思将持续升温 出老题可能性低
雅思8分考生亮秘笈冲刺美国一流高校
雅思听力独门招精听泛听相互结合
雅思口语练习轻松过关必备100个经典句子
单词不用逐个背教你三招掌握雅思海量词汇
专家预测雅思考试选择题目会增多
雅思词汇经验总结不可硬攻只能巧取
雅思听力急速提高100词之万事开头难篇
雅思听力针对练习环保场景的复习策略
名师分析雅思作文找观点的几点常用原则
雅思写作必读十大见官死开头典型案例
| 不限 |
| 英语教案 |
| 英语课件 |
| 英语试题 |
| 不限 |
| 不限 |
| 上册 |
| 下册 |
| 不限 |