this may come as a surprise to the me generation, but happiness doesnt come from living in a big house, buying the latest techno-gadget, and getting stamps from exotic locales in your passport.
in fact, a 2005 poll by time magazine found that helping others was a major source of happiness for 75 percent of americans.volunteering is an opportunity to be socially engaged and contribute to the lives of others, says stephen post, a professor at case western reserve university who co-authored the book why good things happen to good people with jill neimark. its not material goods that make us happyits having purpose and meaning in our lives.
in fact, some recent research suggests that were actually hard-wired for helping. even thinking about helping others is enough to stimulate the part of our brain associated with feel-good chemicals like oxytocin.helping others doesnt just make us happier, theres also evidence it makes us healthier too. recent research out of england shows that cities with higher rates of volunteerism had the lower rates of depression and heart disease, says post.
dont have a lot of free time? no worries. people who volunteer just two hours per week (100 hours per year) enjoy lower rates of depression and better physical health.
雅思听力选择题的高分技巧分享
雅思听力答案填写的3个注意事项
类雅思听力题型技巧全介绍
巧用雅思听力定语的技巧分享
雅思听力训练过程中的四个要点
预测雅思听力题目的技巧分享
搞定雅思听力8分的7个秘诀
雅思听力真假题(True/False)的练习方法
雅思听力的三大复习原则介绍
雅思听力与其他听力考试的区别
雅思听力提分的十六字秘诀
细说雅思听力答题的三个步骤
雅思听力填空题型的六个做题技巧介绍
培养雅思听力抗干扰能力的技巧介绍
常用的雅思听力预测技巧介绍
雅思听力Section 1的经典陷阱分析
雅思听力完成句子题的5大答题要领
提高雅思听力成绩的方法指导
雅思听力信号词的六大分类介绍
预测雅思听力题目需要做到的两个要点
雅思听力常用的6种逻辑信号词
雅思听力考试的4大难点解读
四大雅思听力题型的解题技巧
拿下雅思听力高分需要注意的10个要点
雅思听力地图题的常用词汇整理
应对雅思听力难题的7个方法
雅思听力考试的5个特点及学习方法介绍
影响雅思听力审题的四个不良习惯
描述雅思口语话题常用的长句介绍
从三方面入手提高雅思听力成绩的方法介绍
不限 |
英语教案 |
英语课件 |
英语试题 |
不限 |
不限 |
上册 |
下册 |
不限 |