this may come as a surprise to the me generation, but happiness doesnt come from living in a big house, buying the latest techno-gadget, and getting stamps from exotic locales in your passport.
in fact, a 2005 poll by time magazine found that helping others was a major source of happiness for 75 percent of americans.volunteering is an opportunity to be socially engaged and contribute to the lives of others, says stephen post, a professor at case western reserve university who co-authored the book why good things happen to good people with jill neimark. its not material goods that make us happyits having purpose and meaning in our lives.
in fact, some recent research suggests that were actually hard-wired for helping. even thinking about helping others is enough to stimulate the part of our brain associated with feel-good chemicals like oxytocin.helping others doesnt just make us happier, theres also evidence it makes us healthier too. recent research out of england shows that cities with higher rates of volunteerism had the lower rates of depression and heart disease, says post.
dont have a lot of free time? no worries. people who volunteer just two hours per week (100 hours per year) enjoy lower rates of depression and better physical health.
新gre词汇lament
新gre词汇belie
新gre词汇veracity
新gre词汇tractable
新gre词汇Ubiquitous
新gre词汇redoubtable
如何应对gre逻辑阅读陌生词汇?
新gre词汇circumspect
新gre词汇impecunious
新gre词汇petulant
新gre词汇virulent
新gre词汇impede
新gre词汇elegy
新gre词汇immature
新gre词汇reticent
新gre词汇intractable
新gre词汇awry
新gre词汇stoic
新gre词汇stymie
新gre词汇amenable
新gre词汇insipid
新gre词汇volatile
新gre词汇discreet
GRE类比分类大全(下)
新gre词汇disputatious
新gre词汇clandestine
新gre词汇voracious
新gre词汇contaminated
新gre词汇truculent
新gre词汇deferential
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