this may come as a surprise to the me generation, but happiness doesnt come from living in a big house, buying the latest techno-gadget, and getting stamps from exotic locales in your passport.
in fact, a 2005 poll by time magazine found that helping others was a major source of happiness for 75 percent of americans.volunteering is an opportunity to be socially engaged and contribute to the lives of others, says stephen post, a professor at case western reserve university who co-authored the book why good things happen to good people with jill neimark. its not material goods that make us happyits having purpose and meaning in our lives.
in fact, some recent research suggests that were actually hard-wired for helping. even thinking about helping others is enough to stimulate the part of our brain associated with feel-good chemicals like oxytocin.helping others doesnt just make us happier, theres also evidence it makes us healthier too. recent research out of england shows that cities with higher rates of volunteerism had the lower rates of depression and heart disease, says post.
dont have a lot of free time? no worries. people who volunteer just two hours per week (100 hours per year) enjoy lower rates of depression and better physical health.
研究:纯电动汽车不一定比汽油车更环保
原价2500镑变350 英国优惠劵收集狂圣诞丰收
资格不够,也能胜任职位?
Facebook或自行开发搜索引擎
李克强总理在上合组织首脑理事会上的讲话
新型腕带——让你再也不担心错过电视节目
调查发现人们最讨厌的圣诞礼物
如何建立职场信任?
婚前搞定钱 婚后更轻松
李克强总理在第三次中国-中东欧国家领导人会晤时的讲话
毁经典达人 原著粉炮轰于正版神雕侠侣
饮食减肥法:改善三餐饮食懒人也能瘦
研究发现:心态年轻的人寿命更长
5个办法让失败做成功的跳板
研究表明:做饭时间越长 身体越不健康
创业之前要想清楚的三个问题
半年延迟新规定 美剧同步看成泡影
扛不住了,脸书终于要出“不喜欢”表情
迟来18年的正义 少年冤杀案还清白
Snapchat创始人获称全球最年轻的亿万富翁
圣诞惊喜 12个哈利波特新故事
打印机生产4D裙子 量身定做不是梦
秋裤的英文为什么是Long Johns?
英男子日行一善坚持一年却遭网友炮轰
荷兰科学家发明智能自行车 可提出危险警报
告别制造时代的中国不再山寨了?
疑似达·芬奇画作年轻版《蒙娜丽莎》将展出
新时代中国创业精神兴起
研究发现:大众脸更易博得信任
自动售货机识面相 零食不是想买就能买
不限 |
英语教案 |
英语课件 |
英语试题 |
不限 |
不限 |
上册 |
下册 |
不限 |