this may come as a surprise to the me generation, but happiness doesnt come from living in a big house, buying the latest techno-gadget, and getting stamps from exotic locales in your passport.
in fact, a 2005 poll by time magazine found that helping others was a major source of happiness for 75 percent of americans.volunteering is an opportunity to be socially engaged and contribute to the lives of others, says stephen post, a professor at case western reserve university who co-authored the book why good things happen to good people with jill neimark. its not material goods that make us happyits having purpose and meaning in our lives.
in fact, some recent research suggests that were actually hard-wired for helping. even thinking about helping others is enough to stimulate the part of our brain associated with feel-good chemicals like oxytocin.helping others doesnt just make us happier, theres also evidence it makes us healthier too. recent research out of england shows that cities with higher rates of volunteerism had the lower rates of depression and heart disease, says post.
dont have a lot of free time? no worries. people who volunteer just two hours per week (100 hours per year) enjoy lower rates of depression and better physical health.
2017鲁科版英语三年级下册Unit 5《Lesson 2 It’s on the first floor》word教案
2016鲁科版英语三年级上册Unit 4 Lesson 1《This is my head》word教案
2016鲁科版英语三年级上册Unit 1《Greetings》word教案
2017鲁科版英语三年级下册Unit 4《Lesson 1 We have a big living room》word教案1
2017鲁科版英语三年级下册Unit 5《Lesson 1 Is this your classroom?》word教案
2017鲁科版英语三年级下册Unit 6《Lesson 1 It’s seven o’clock》word教案
2017鲁科版英语三年级下册Unit 4《Home》word教案
2016鲁科版英语三年级上册Unit 1 Lesson 3《Nice to Meet You》word教案
2016鲁科版英语三年级上册Unit 3《Family》word教材分析
2017鲁科版英语三年级下册Unit 4《Lesson 2 I read in my bedroom》word教案1
2016鲁科版英语三年级上册Unit 1《Greetings》word教案1
2016鲁科版英语三年级上册Unit 1-2教案
2017鲁科版英语三年级下册Unit 6《Lesson 3 I get up at seven》word教案
2017鲁科版英语三年级下册Unit 5《Lesson 4 Again, please!》word教案
2017鲁科版英语三年级下册Unit 5《Lesson 4 Again,please》word教案
2016鲁科版英语三年级上册Unit 4 Lesson 3《I have two eyes》word说课稿
2016鲁科版英语三年级上册Unit 2 Lesson 4《Again ,please》word教案2
2016鲁科版英语三年级上册Unit 1 Lesson 1《Hello》word教案
2017鲁科版英语三年级下册Unit 6《Lesson 2 It’s Time for Class》word教案1
2016鲁科版英语三年级上册Unit 5《Classroom》word教材分析
2016鲁科版英语三年级上册Unit 3 Lesson 1《This is my mother》word教学设计
2016鲁科版英语三年级上册Unit 1《Greetings》word教材分析
2016鲁科版英语三年级上册Unit 3 Lesson 2《He’s my grandpa》word教案2
2017鲁科版英语三年级下册Unit 3《Lesson 4 Again,please!》word教案1
2016鲁科版英语三年级上册Unit 4《Body》word教案
2016鲁科版英语三年级上册Unit 4《Body》word教材分析
2016鲁科版英语三年级上册Unit 6 Lesson 2《It’s Red and Yellow》word教案
2016鲁科版英语三年级上册Unit 2 Lesson 1《This is WangHong》word教案2
2017鲁科版英语三年级下册Unit 3《Lesson 3 How many monkeys can you see》word教案
2016鲁科版英语三年级上册Unit 2《Introduction》word教材分析
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