Looking to shed a few pounds? According to science, some nighttime wine might just be the solution.
想要减掉几斤肉?根据科学,晚上喝点酒或许是一种方式。
A study out of Washington State University from July 2017 showed that wine and weight loss go hand-in-hand, thanks to a substance called resveratrol. The compound, which is found in red wine, was shown to help convert "white fat" into "beige fat." (The latter is easier to burn off.)
华盛顿州立大学2017年7月的一项研究表明,由于一种名为白藜芦醇的物质,葡萄酒和减肥相伴而行。在红酒中发现的这种混合物,被发现可以将“白色的脂肪”转化为“米黄色”的脂肪。(后者更容易燃烧掉。)
As far as when it's best to sip on that vino, a separate 2017 study concluded that a late-night glass of wine curbed snacking, which, in turn, aided in weight loss (but, it should be noted that the study involved bees, not humans).
关于何时抿一口酒最好,2017年一项单独的研究总结道,深夜一杯葡萄酒抑制了吃零食,从而帮助减肥(但值得注意的是这项研究对象只提到了蜜蜂而不是人类)。
So while this news may tempt you to keep a bottle of red on your nightstand, not so fast-doctors are typically wary of recommending that people start drinking wine, since too much alcohol can obviously have harmful effects on the body. It's also worth noting that there are much more efficient (and potentially healthier) ways of reaping the benefits of resveratrol.
因此尽管这条资讯或许会让你想要在床头柜上放一瓶红酒,但别着急——医生本能地谨慎建议人们开始喝葡萄酒,因为太多的酒精很明显会对身体产生坏的影响。另外值得注意的是,获得白藜芦醇的好处有很多其他更加有效的方式。
"Many of the beneficial polyphenols are insoluble and get filtered out during the wine production process," said Professor Min Du of Washington State. Instead, he suggests snacking on blueberries, grapes and strawberries, all of which are natural sources of resveratrol.
“很多有益的多酚都是不溶的,因此在葡萄酒酿造过程中被过滤了,”华盛顿州立大学的教授Min Du说。取而代之,他建议吃一些蓝莓,葡萄和草莓,这些都是白藜芦醇的天然来源。
美国发生iPhone4充电时自燃爆炸事件
体坛英语资讯:World number one Ash Barty takes out Australias top tennis award
科学揭秘:“鬼压床”是怎么回事?
体坛英语资讯:Ding sets up encounter against OSullivan at snooker UK Championships
体坛英语资讯:Chinas coach Xu confident ahead of FIBA womens Olympic qualifiers
《时代》封面登三岁男童吃母乳照惹争议
奥朗德四子女与父亲现女友“断绝关系”
求职面试?交出Facebook密码!
国内英语资讯:CPC members urged to implement Xis speech at meeting summarizing education campaign
全球十大美女城市揭晓 亚洲仅首尔入选
国际英语资讯:Russian, U.S. defense chiefs discuss Middle East crisis
The Songs I Like 我喜欢的歌曲
瑞士公投拒绝六周带薪假期
BBC推荐:2020年必看电影(下)
国内英语资讯:China, U.S. to sign phase one trade agreement next week
澳大利亚遭受历史级森林大火,把新西兰天空烧成了橘色
美军研发“读心术” 五年内打造心感军团
希思罗机场开“后门” 花钱可快速入境
奥朗德同居女友是小三 助其打造总统范儿
体坛英语资讯:World champion Yulo bags two golds and a silver at SEA Games gymnastics
国内英语资讯:Chinese govt does not require Huawei to collect foreign data: ambassador to Germany
奢侈品牌迎鼠年 这些春节系列你最爱哪个?
Excerpts from Lei Feng’s Diary《雷锋日记》节选十五
新书称“奶嘴男”感情关系更健康
体坛英语资讯:Chinese teenager Yan ousts world No. 4 Robertson at snooker UK Championships
抖音海外版第四季度利润据说超300%
体坛英语资讯:Beijing Royal Fighters beat Tianjin Pioneers 105-90 in CBA
国内英语资讯:China, Japan to hold 15th round of strategic dialogue in Xian
研究:爱走神的孩子更聪明
国内英语资讯:Top political advisor stresses uniting wisdom, force of united front members
不限 |
英语教案 |
英语课件 |
英语试题 |
不限 |
不限 |
上册 |
下册 |
不限 |