Anne Whitney, a sophomore at Colorado State University, first had a problem taking tests when she began college. I was always well prepared for my tests. Sometimes I studied for weeks before a test. Yet I would go in to take the test, only to find I could not answer the questions correctly. I would blank out because of nervousness and fear. I couldnt think of the answer. My low grades on the tests did not show what I knew to the teacher. Another student in biology had similar experiences. He said, My first chemistry test was very difficult. Then, on the second test, I sat down to take it, and I was so nervous that I was shaking. My hands were moving up and down so quickly that it was hard to hold my pencil. I knew the material and I knew the answers. Yet I couldnt even write them down!
These two young students were experiencing something called test anxiety. Because a student worries and is uneasy about a test, his or her mind does not work as well as it usually does. The student cannot write or think clearly because of the extreme tension and nervousness. Although poor grades are often a result of poor study habits, sometimes test anxiety causes the low grades. Recently, test anxiety has been recognized as a real problem, not just an excuse or a false explanation of lazy students.
Special university advising courses try to help students. In these courses, advisors try to help students by teaching them how to manage test anxiety. At some universities, students take tests to measure their anxiety. If the tests show (heir anxiety is high, the students can take short courses to help them deal with (heir tensions. These courses teach students how to relax their bodies. Students are trained to become calm in very tense situations. By controlling their nervousness, they can let their minds work at ease. Learned information then comes out without difficulty on a test.
An expert at the University of California explains, With almost all students, relaxation and less stress are felt after taking our program. Most of them experience better control during their tests. Almost all have some improvement. With some, the improvement is very great.
26. To blank out is probably______.
A. to be like a blanket B. to be sure of an answer
C. to be unable to think clearly D. to show knowledge to the teacher
27. Poor grades are usually the result of______.
A. poor sleeping habit B. laziness
C. lack of sleep D. inability to form good study habits
28. Test anxiety has been recognized as______.
A. an excuse for laziness B. the result of poor study habits
C. a real problem D. something that cannot be changed
29. To deal with this problem, students say they want to______.
A. take a short course on anxiety
B. read about anxiety
C. be able to manage or understand their anxiety
D. take tests to prove they are not anxious
30. A University of California advisor said______.
A. all students could overcome the anxiety after taking a special test anxiety program
B. almost all students felt less stress after taking a University of California advising course
C. students found it difficult to improve even though they had taken a special test anxiety course
D. students found it easy to relax as soon as they entered a University of California advising course
参考答案:
26. C 27. D 28. C 29. A 30. B
职场英语口语:你竟然泄露消息给竞争对手
职场英语口语:希望不是什么严重的事情
职场实用英语口语(1)
职场英语情景交际之工作还没做完还不能去吃饭
外企工作必备英语口语精讲(2)
职场英语口语:让我们一起来表达对他们服务的不满吧
实用职场口语:担心与惊恐-布朗先生一整天都在对我又吼又叫
实用职场口语:高兴与快乐-看见偶像好高兴啊
职场英语口语百科:Be saddled with
实用职场口语:担心与惊恐-恐怖的电梯故障事件
职场英语口语百科:be on cloud nine
职场英语口语:担心网上支付的安全问题
外企必备英语口语(11)
外企必备英语口语(9)
实用职场口语:意见与看法-迟到三次就要扣一个月工资
实用职场口语:担心与惊恐-没有激情的工作真乏味
实用职场口语:高兴与快乐-奶奶过生日美颠儿颠儿的
职场英语口语:你想听我讲一些鬼的事情吗
外企必备英语口语(8)
外企必备英语口语:寻求帮助
实用职场口语:高兴与快乐-我心里别提多高兴了
职场英语情景交际之如何从9份面试中得到10份offer
外企必备英语口语(7)
职场英语口语百科:be over the hump
实用职场口语:担心与惊恐-除了等待就没有别的办法了吗
外企必备英语口语(4)
职场英语口语:我想辞去销售部经理的职务
实用职场口语:高兴与快乐-你看起来像二十岁的姑娘
实用职场口语:意见与看法-你就做梦去吧
外企必备英语口语(13)
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