Anne Whitney, a sophomore at Colorado State University, first had a problem taking tests when she began college. I was always well prepared for my tests. Sometimes I studied for weeks before a test. Yet I would go in to take the test, only to find I could not answer the questions correctly. I would blank out because of nervousness and fear. I couldnt think of the answer. My low grades on the tests did not show what I knew to the teacher. Another student in biology had similar experiences. He said, My first chemistry test was very difficult. Then, on the second test, I sat down to take it, and I was so nervous that I was shaking. My hands were moving up and down so quickly that it was hard to hold my pencil. I knew the material and I knew the answers. Yet I couldnt even write them down!
These two young students were experiencing something called test anxiety. Because a student worries and is uneasy about a test, his or her mind does not work as well as it usually does. The student cannot write or think clearly because of the extreme tension and nervousness. Although poor grades are often a result of poor study habits, sometimes test anxiety causes the low grades. Recently, test anxiety has been recognized as a real problem, not just an excuse or a false explanation of lazy students.
Special university advising courses try to help students. In these courses, advisors try to help students by teaching them how to manage test anxiety. At some universities, students take tests to measure their anxiety. If the tests show (heir anxiety is high, the students can take short courses to help them deal with (heir tensions. These courses teach students how to relax their bodies. Students are trained to become calm in very tense situations. By controlling their nervousness, they can let their minds work at ease. Learned information then comes out without difficulty on a test.
An expert at the University of California explains, With almost all students, relaxation and less stress are felt after taking our program. Most of them experience better control during their tests. Almost all have some improvement. With some, the improvement is very great.
26. To blank out is probably______.
A. to be like a blanket B. to be sure of an answer
C. to be unable to think clearly D. to show knowledge to the teacher
27. Poor grades are usually the result of______.
A. poor sleeping habit B. laziness
C. lack of sleep D. inability to form good study habits
28. Test anxiety has been recognized as______.
A. an excuse for laziness B. the result of poor study habits
C. a real problem D. something that cannot be changed
29. To deal with this problem, students say they want to______.
A. take a short course on anxiety
B. read about anxiety
C. be able to manage or understand their anxiety
D. take tests to prove they are not anxious
30. A University of California advisor said______.
A. all students could overcome the anxiety after taking a special test anxiety program
B. almost all students felt less stress after taking a University of California advising course
C. students found it difficult to improve even though they had taken a special test anxiety course
D. students found it easy to relax as soon as they entered a University of California advising course
参考答案
26. C 27. D 28. C 29. A 30. B
四级听力小对话练习题第85期
四级听力短文理解模拟训练第28套
四级听力小对话练习题第83期
四级听力小对话练习题第97期
四级听力短对话模拟训练第28套
四级听力小对话练习题第95期
四级听力小对话练习题第92期
四级听力小对话练习题第81期
四级听力小对话练习题第115期
四级听力短对话模拟训练第27套
四级听力小对话练习题第111期
四级听力小对话练习题第63期
四级听力长对话模拟训练第34套
四级听力小对话练习题第91期
四级听力小对话练习题第89期
四级听力小对话练习题第102期
四级听力小对话练习题第82期
四级听力小对话练习题第80期
四级听力小对话练习题第110期
四级听力小对话练习题第103期
四级听力小对话练习题第104期
四级听力小对话练习题第106期
四级听力小对话练习题第64期
四级听力短对话模拟训练第32套
四级听力小对话练习题第84期
四级听力短对话模拟训练第29套
四级听力小对话练习题第118期
大学英语四级考试改革样题听力部分
四级听力小对话练习题第107期
四级听力小对话练习题第109期
| 不限 |
| 英语教案 |
| 英语课件 |
| 英语试题 |
| 不限 |
| 不限 |
| 上册 |
| 下册 |
| 不限 |