Anne Whitney, a sophomore at Colorado State University, first had a problem taking tests when she began college. I was always well prepared for my tests. Sometimes I studied for weeks before a test. Yet I would go in to take the test, only to find I could not answer the questions correctly. I would blank out because of nervousness and fear. I couldnt think of the answer. My low grades on the tests did not show what I knew to the teacher. Another student in biology had similar experiences. He said, My first chemistry test was very difficult. Then, on the second test, I sat down to take it, and I was so nervous that I was shaking. My hands were moving up and down so quickly that it was hard to hold my pencil. I knew the material and I knew the answers. Yet I couldnt even write them down!
These two young students were experiencing something called test anxiety. Because a student worries and is uneasy about a test, his or her mind does not work as well as it usually does. The student cannot write or think clearly because of the extreme tension and nervousness. Although poor grades are often a result of poor study habits, sometimes test anxiety causes the low grades. Recently, test anxiety has been recognized as a real problem, not just an excuse or a false explanation of lazy students.
Special university advising courses try to help students. In these courses, advisors try to help students by teaching them how to manage test anxiety. At some universities, students take tests to measure their anxiety. If the tests show (heir anxiety is high, the students can take short courses to help them deal with (heir tensions. These courses teach students how to relax their bodies. Students are trained to become calm in very tense situations. By controlling their nervousness, they can let their minds work at ease. Learned information then comes out without difficulty on a test.
An expert at the University of California explains, With almost all students, relaxation and less stress are felt after taking our program. Most of them experience better control during their tests. Almost all have some improvement. With some, the improvement is very great.
26. To blank out is probably______.
A. to be like a blanket B. to be sure of an answer
C. to be unable to think clearly D. to show knowledge to the teacher
27. Poor grades are usually the result of______.
A. poor sleeping habit B. laziness
C. lack of sleep D. inability to form good study habits
28. Test anxiety has been recognized as______.
A. an excuse for laziness B. the result of poor study habits
C. a real problem D. something that cannot be changed
29. To deal with this problem, students say they want to______.
A. take a short course on anxiety
B. read about anxiety
C. be able to manage or understand their anxiety
D. take tests to prove they are not anxious
30. A University of California advisor said______.
A. all students could overcome the anxiety after taking a special test anxiety program
B. almost all students felt less stress after taking a University of California advising course
C. students found it difficult to improve even though they had taken a special test anxiety course
D. students found it easy to relax as soon as they entered a University of California advising course
公益活动 Public Benefit Activities
改变自己 Change Ourselves
英语请假条模板Ask for Leave
我的笔友My Pen Friend
读书的好处The Good Sides Of Reading
微笑的重要性 The Importance of Smile
应对网络犯罪 Deal With Cyber Crimes
伦敦奥运会 The London Olympic Games
关于电子书的利弊Positive and Negative Aspects of E-books
家 Home
生活需要正能量 Life Needs Positive Energy
仲夏夜 Midsummer Night
遵守诺言 Keep My Words
互联网信息 Internet Information
《雾都孤儿》读后感 Book Review of Oliver Twist
水的重要性 The Importance of Water
体育锻炼 Sports in China
柠檬茶 Lemon Tea
早起的好处 The Good Sides of Waking Up Early
如何提高记忆力? How to Improve Memory?
英语的重要性 The Importance of English
旅游的意义 The Meaning of Travel
落后不是输 Lagging Behind Doesn’t Mean Lose
早起重要性The Important of Early Rising
中国的教育Chinese Education
那些逝去的青春 Those Fading Youth
亲近大自然Get Close to the Nature
节约粮食,健康饮食Save Food And Eat Healthily
英语口试之我见 About Oral English Test
健康的生活 A Healthy Life
| 不限 |
| 英语教案 |
| 英语课件 |
| 英语试题 |
| 不限 |
| 不限 |
| 上册 |
| 下册 |
| 不限 |