武术操

今天下午第二节是体育课，刚做完眼保健操，我就开始准备小跑。没想到周老师说出了一句意想不到的话：今天要学武术操。

The second section of this afternoon is physical education. As soon as I finished my eye exercises, I began to prepare for the trot. I didn't expect teacher Zhou to say something unexpected: today I want to learn martial arts.

我们一开始愣住了，很久才回过神来。第一节是拳，它是最简单的。先握紧拳头，手心朝上，两只脚自然分开，打出的时候要用力。这时，手心是朝下的。有的人打出去的时候喊出了“哈”的一声，非常有力，感觉很威风。

We were stunned at the beginning, and it was a long time before we came back to our senses. The first section is boxing, which is the simplest. Clench fist first, palm up, two feet separate naturally, when hit, want to use force. At this time, the palm is facing down. Some people shout "ha" when they fight out, which is very powerful and powerful.

这节课是我上剡山小学以来最爱的一节课。

This class is my favorite since I went to Shanshan primary school.