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As the pace of life continues to increase ,we are fast losing the art of relaxation. Once you are in the habit of rushing through lift,being on the go from morning till night, it is hard to slow down. But relaxation is essential for a healthy mind and body.
Stress is an natural part of everyday lift and there is no way to avoid it. In fact ,it is not the bad thing it is often supposed to be .A certain amount of stress is vital to provide motivation adn give purpose to life. It is only when the stress gets out of control that it can lead to poor performance and ill health.
The amount of stress a person can withstand depends very much on the individual. Some people are not afraid of stress,and such characters are obviously prime material for managerial responsibilities. Others lose heart at the first signs of unusual difficulties. When exposed to stress,in whatever form,we react both chemically and physically. In fact we make choice between fight or flight and in more primitive days the choice made the difference between life or death. The crises we meet today are unlikely to be so extreme,but however little the stress,it involves the same response. It is when such a reaction lasts long,through continued exposure to stress,that health becomes endangered.Such serious conditions as high blood pressure and heart disease have established links with stress.Since we cannot remove stress from our lives,we need to find ways to deal with it.
1.People are finding less and less time for relaxing themselves because_____.
a.they do not know how to enjoy themselves
b.they do not believe that relaxation is important for health
c.they are travelling fast all the time
d.they are becoming busier with their work
2.According to the writer ,the most important character for a good manager is his ________.
a.not fearing stress
b.knowing the art of relaxation
c.high sense of responsibility
d.having control over performance
3.Which of the follwing statements is ture?
a.We can find some ways to avoid stress
b.Stress is always harmful to people
c.It is easy to change the hagit of keeping oneself busy with work.
d.Different people can withstand different amounts of stress
4.In Paragraph 3, such a reaction refers back to_______.
a.making a choice between flight or fight
b.reaction to stress both chemically and physically
c.responding to crises quickly
d.losing heart at the signs difficulties
5.In the last sentence of the passage,do so refers to ______.
a.expose ourselves to stress
b.find ways to deal with stress
c.remove stress from our lives
d.established links between diseases and stress
答案:dadbc
新概念英语第一册 Lesson 41:Penny’s bag
新概念英语第一册 Lesson 83:Going on holiday
新概念英语第一册 Lesson 53:An interesting climate
新概念英语第一册 Lesson 87:A car crash
新概念英语第一册 Lesson 137:A pleasant dream
新概念英语第一册 Lesson 121:The man in the hat
新概念英语第一册 Lesson 81:Roast beef and potatoes
新概念英语第一册 Lesson 51:A pleasant climate
新概念英语第一册 Lesson 103:The French test
新概念英语第一册 Lesson 65:Not a baby
新概念英语第一册 Lesson 45:The boss’s letter
新概念英语第一册 Lesson 39:Don’t drop it
新概念英语第一册 Lesson 123: A trip to Australia
新概念英语第一册 Lesson 55:The Sawyer family
新概念英语第一册 Lesson 75:Uncomfortable shoes
新概念英语第一册 Lesson 131:Don’t be so sure
新概念英语第一册 Lesson 129:Seventy miles an hour
新概念英语第一册 Lesson 133:Sensational news
新概念英语第一册 Lesson 115: Knock,knock
新概念英语第一册 Lesson 113:Small change
新概念英语第一册 Lesson 73:The way to King Street
新概念英语第一册 Lesson 89:For sale
新概念英语第一册 Lesson 93:Our new neighbour
新概念英语第一册 Lesson 57:An unusual day
新概念英语第一册 Lesson 119:A true story
新概念英语第一册 Lesson 69:The car race 汽车比赛
新概念英语第一册 Lesson 95:Tickets,please
新概念英语第一册 Lesson 49:At the butcher’s
新概念英语第一册 Lesson 107:It’s too small
新概念英语第一册 Lesson 59:Is that all
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