As the pace of life continues to increase ,we are fast losing the art of relaxation. Once you are in the habit of rushing through lift,being on the go from morning till night, it is hard to slow down. But relaxation is essential for a healthy mind and body.
Stress is an natural part of everyday lift and there is no way to avoid it. In fact ,it is not the bad thing it is often supposed to be .A certain amount of stress is vital to provide motivation adn give purpose to life. It is only when the stress gets out of control that it can lead to poor performance and ill health.
The amount of stress a person can withstand depends very much on the individual. Some people are not afraid of stress,and such characters are obviously prime material for managerial responsibilities. Others lose heart at the first signs of unusual difficulties. When exposed to stress,in whatever form,we react both chemically and physically. In fact we make choice between fight or flight and in more primitive days the choice made the difference between life or death. The crises we meet today are unlikely to be so extreme,but however little the stress,it involves the same response. It is when such a reaction lasts long,through continued exposure to stress,that health becomes endangered.Such serious conditions as high blood pressure and heart disease have established links with stress.Since we cannot remove stress from our lives,we need to find ways to deal with it.
1.People are finding less and less time for relaxing themselves because_____.
a.they do not know how to enjoy themselves
b.they do not believe that relaxation is important for health
c.they are travelling fast all the time
d.they are becoming busier with their work
2.According to the writer ,the most important character for a good manager is his ________.
a.not fearing stress
b.knowing the art of relaxation
c.high sense of responsibility
d.having control over performance
3.Which of the follwing statements is ture?
a.We can find some ways to avoid stress
b.Stress is always harmful to people
c.It is easy to change the hagit of keeping oneself busy with work.
d.Different people can withstand different amounts of stress
4.In Paragraph 3, such a reaction refers back to_______.
a. making a choice between flight or fight
b. reaction to stress both chemically and physically
c. responding to crises quickly
d. losing heart at the signs difficulties
5.In the last sentence of the passage, do so refers to ______.
a. expose ourselves to stress
b. find ways to deal with stress
c. remove stress from our lives
d. established links between diseases and stress
答案:dadbc
SAT阅读背景材料:Machine learning
SAT阅读长篇文章的技巧整理
SAT考试改革前如何突破句子填空?
SAT阅读中的词汇题解析
适合中国考生的SAT阅读方法
SAT阅读题型分析:主题题+推断题
实例解析SAT阅读中的修辞手段
SAT阅读高分的关键:阅读量
SAT阅读备考的五大建议
破解SAT阅读的基本是提高自己的阅读能力
详解扩大SAT阅读量的四种方法
提高SAT阅读能力要先提高学术词汇量
SAT阅读假设题的解题思路:理解与推理
SAT阅读考试的三个技巧
SAT填空题解题技巧:整理归纳意群
实例讲解SAT阅读长难句如何分解?
SAT阅读技巧介绍:略读
4个SAT阅读提分建议
SAT阅读文章特点分析:与时俱进 钟爱刊物
SAT阅读高分的胜负关键在长对比阅读
SAT篇章阅读高分的重要“关口”分析
SAT填空考察的是词汇 备考贵在精细
SAT阅读分数换算表一览
SAT阅读备考需要把握的三个要点
SAT阅读的做题方法及时间分配指导
SAT句子填空备考指导
SAT阅读技巧及做题方法分享
SAT填空考察的是词汇 贵在精细
SAT阅读备考的十个建议
SAT考试填空题常见答题误区解析
不限 |
英语教案 |
英语课件 |
英语试题 |
不限 |
不限 |
上册 |
下册 |
不限 |