Anne Whitney, a sophomore at Colorado State University, first had a problem taking tests when she began college. I was always well prepared for my tests. Sometimes I studied for weeks before a test. Yet I would go in to take the test, only to find I could not answer the questions correctly. I would blank out because of nervousness and fear. I couldnt think of the answer. My low grades on the tests did not show what I knew to the teacher. Another student in biology had similar experiences. He said, My first chemistry test was very difficult. Then, on the second test, I sat down to take it, and I was so nervous that I was shaking. My hands were moving up and down so quickly that it was hard to hold my pencil. I knew the material and I knew the answers. Yet I couldnt even write them down!
These two young students were experiencing something called test anxiety. Because a student worries and is uneasy about a test, his or her mind does not work as well as it usually does. The student cannot write or think clearly because of the extreme tension and nervousness. Although poor grades are often a result of poor study habits, sometimes test anxiety causes the low grades. Recently, test anxiety has been recognized as a real problem, not just an excuse or a false explanation of lazy students.
Special university advising courses try to help students. In these courses, advisors try to help students by teaching them how to manage test anxiety. At some universities, students take tests to measure their anxiety. If the tests show (heir anxiety is high, the students can take short courses to help them deal with (heir tensions. These courses teach students how to relax their bodies. Students are trained to become calm in very tense situations. By controlling their nervousness, they can let their minds work at ease. Learned information then comes out without difficulty on a test.
An expert at the University of California explains, With almost all students, relaxation and less stress are felt after taking our program. Most of them experience better control during their tests. Almost all have some improvement. With some, the improvement is very great.
26. To blank out is probably______.
A. to be like a blanket B. to be sure of an answer
C. to be unable to think clearly D. to show knowledge to the teacher
27. Poor grades are usually the result of______.
A. poor sleeping habit B. laziness
C. lack of sleep D. inability to form good study habits
28. Test anxiety has been recognized as______.
A. an excuse for laziness B. the result of poor study habits
C. a real problem D. something that cannot be changed
29. To deal with this problem, students say they want to______.
A. take a short course on anxiety
B. read about anxiety
C. be able to manage or understand their anxiety
D. take tests to prove they are not anxious
30. A University of California advisor said______.
A. all students could overcome the anxiety after taking a special test anxiety program
B. almost all students felt less stress after taking a University of California advising course
C. students found it difficult to improve even though they had taken a special test anxiety course
D. students found it easy to relax as soon as they entered a University of California advising course
26. C 27. D 28. C 29. A 30. B
海外文化:美国家庭成员之间如何称谓?
纽约的十大绰号,你知道几个?
海外文化:剖析伊朗和美国婚俗差异
海外文化:美国的选举制度
文化百科:美国50州的座右铭
海外文化:圣诞节袜子的传说
文化矫正:你对美国的7个误会
宗教自由:基督徒与狮子
欧美文化:美国国旗的意义
风靡印度的"水中瑜伽" 想不想试试功效呢?
异域采风:英语文化中的幸运符(双语组图)
中国文化博览:中华民俗之龙子的传说
海外文化:圣诞老人的传说
为什么英国人圣诞节要戴纸帽子?
欧美文化:趣谈中英文化中的动物之别
咖啡文化:康宝蓝意式咖啡
异域采风:从《新娘大作战》看英美婚俗
中国文化博览:中华民俗之元宵节的三个传说
中国文化博览:中华民俗之元宵节的起源和习俗
辞旧迎新:美国各地奇怪的跨年方式
海外文化:吃西餐时应注意什么?
盘点:美利坚十大爆笑"怪"现象
咖啡文化:玛奇朵咖啡名字的由来
文化矫正:你对美国的又7个误会
中国文化博览:中华民俗之贴年画贴春联
中国文化博览:中华民俗之元宵节的起源与佛教有关?
海外文化:漫话英国人的饮茶风俗
菲利普亲王的搞笑语录
海外文化:你知道拍卖的四种形式吗?
中国文化博览:中华民俗之贴窗花给红包
不限 |
英语教案 |
英语课件 |
英语试题 |
不限 |
不限 |
上册 |
下册 |
不限 |