Anne Whitney, a sophomore at Colorado State University, first had a problem taking tests when she began college. I was always well prepared for my tests. Sometimes I studied for weeks before a test. Yet I would go in to take the test, only to find I could not answer the questions correctly. I would blank out because of nervousness and fear. I couldnt think of the answer. My low grades on the tests did not show what I knew to the teacher. Another student in biology had similar experiences. He said, My first chemistry test was very difficult. Then, on the second test, I sat down to take it, and I was so nervous that I was shaking. My hands were moving up and down so quickly that it was hard to hold my pencil. I knew the material and I knew the answers. Yet I couldnt even write them down!
These two young students were experiencing something called test anxiety. Because a student worries and is uneasy about a test, his or her mind does not work as well as it usually does. The student cannot write or think clearly because of the extreme tension and nervousness. Although poor grades are often a result of poor study habits, sometimes test anxiety causes the low grades. Recently, test anxiety has been recognized as a real problem, not just an excuse or a false explanation of lazy students.
Special university advising courses try to help students. In these courses, advisors try to help students by teaching them how to manage test anxiety. At some universities, students take tests to measure their anxiety. If the tests show (heir anxiety is high, the students can take short courses to help them deal with (heir tensions. These courses teach students how to relax their bodies. Students are trained to become calm in very tense situations. By controlling their nervousness, they can let their minds work at ease. Learned information then comes out without difficulty on a test.
An expert at the University of California explains, With almost all students, relaxation and less stress are felt after taking our program. Most of them experience better control during their tests. Almost all have some improvement. With some, the improvement is very great.
26. To blank out is probably______.
A. to be like a blanket B. to be sure of an answer
C. to be unable to think clearly D. to show knowledge to the teacher
27. Poor grades are usually the result of______.
A. poor sleeping habit B. laziness
C. lack of sleep D. inability to form good study habits
28. Test anxiety has been recognized as______.
A. an excuse for laziness B. the result of poor study habits
C. a real problem D. something that cannot be changed
29. To deal with this problem, students say they want to______.
A. take a short course on anxiety
B. read about anxiety
C. be able to manage or understand their anxiety
D. take tests to prove they are not anxious
30. A University of California advisor said______.
A. all students could overcome the anxiety after taking a special test anxiety program
B. almost all students felt less stress after taking a University of California advising course
C. students found it difficult to improve even though they had taken a special test anxiety course
D. students found it easy to relax as soon as they entered a University of California advising course
节日荷尔蒙 让我们的圣诞欢乐又疲惫(双语)
研究:发短信时爱撒谎 视频聊天更可信(双语)
现代人压力过大 睡梦中发短信电邮(双语)
台湾咖啡店标明咖啡因含量卖咖啡
盘点2011-年度奇闻异事
英语资讯:土耳其东部发生7.2级地震(双语)
双语:七旬 “女巫” 被活活烧死
盘点2011年全球最“潮”的工作(双语)
【圣诞狂欢】希拉里·达芙的“最圣诞”肚皮!
六大妙招教您如何提升幸福感(图组)
为什么我们总记不住别人的名字?(双语)
盘点乔布斯一生犯下的六个错误
双语:新型电脑芯片可让电脑提速20倍
双语:北京深夜街头惊现神秘女超人
泰国"人妖空姐"上岗 了解两性服务更好?(双语组图)
英国女王发表2011圣诞讲话:英联邦是个大家庭(双语)
盖茨基金会支持北京“无烟奥运”
元宵节传说:点彩灯源于天帝震怒?
漫画英语之节后综合症
双语:“气球”带我空中翱翔
资讯热词:“绩效工资”怎么说?
盘点2011-《时代》年度十大被忽略事件
北京奥运机动车限行措施昨日启动
盘点2011-《时代》十大消费电子设备
双语阅读:盘点微博上的囧言囧语
今年过节流行送2012诺亚方舟船票
资讯英语:姚明成上海最年轻最高政协常委
英国弱视妇女捕获近百公斤重鲶鱼
民众提前45小时排队买奥运门票
节日双语:美国情人节求婚带动消费
| 不限 |
| 英语教案 |
| 英语课件 |
| 英语试题 |
| 不限 |
| 不限 |
| 上册 |
| 下册 |
| 不限 |