Medical experts say most Americans do not get 51 sleep. They say more Americans need to rest for a short period in the middle of the day. They are advising people to sleep lightly before 52 with other activities.
One study earlier this year found that persons who sleep for a few minutes during the day were less 53 to die of heart disease. The study followed more than 2,300 Greek adults 54 about six years. Adults who rested for half an hour 55 three times a week had a 37 present lower risk of dying from heart disease than those who did not nap.
Study organizers said the strongest evidence was in working men. They said naps might improve 56 by mitigating tension caused by work.
Some European and Latin American businesses have supported the 57 of napping for many years. They urge people to 58 work, go home and have a nap before returning. In the United States, some companies let workers rest briefly in their offices. They believe this reduces 59 and accidents, and 60 increases the amount of work a person can do.
Sleep experts say it is likely that people make more mistakes at work than at other times. They say people should not carry out important duties when they feel 61 And they say the best thing to do is to take a nap. About twenty minutes of rest is 62 you need. Experts say this provides extra energy and can increase your effectiveness 63 the end of the day. But experts warn that a nap 64 last no more than twenty to thirty minutes. A longer nap will put the body into deep sleep and waking up will be 65 .
51. A sweet B sound C bad D enough
52. A checking B sharing C continuing D meeting
53. A lovely B likely C fondly D finely
54. A for B at C in D with
55. A at least B at most C at last D at first
56. A ability B health C thinking D life
57. A experiment B reform C idea D way
58. A repeat B improve C change D leave
59. A work B mistakes C energy D time
60. A never B seldom C too D also
61. A ready B good C sleepy D awake
62. A all B few C any D nothing
63. A unless B while C until D during
64. A would B may C might D should
65. A helpful B difficult C easy D happy
每日一词∣中医医术确有专长人员 TCM specialists
独家视频:四川悬崖村800米藤梯变钢梯,原来是他们建的!
公园里的金鱼
看猴子
鱼到哪儿去了
独木桥上
扇
特朗普终于在公开场合戴口罩了!
为什么“师范大学”译成normal,清华大学是Tsinghua?高校英文译名套路真多!
除了“How are you?”,还能怎样用英语问候熟人?
王毅在中美智库媒体论坛上的致辞(双语全文)
新鼠标
这就是我
新冠疫情刺激自由职业发展 数据统计、网购岗位大增
公园里的菊花
看猴
巴黎圣母院塔尖将按原样重建
丁丁是负责任的值日生
逃生训练
无题
千万别把“发票”翻译成invoice!否则误会大了...
在外地吃到家乡美食,容易种草还是踩雷?
群体免疫真的靠谱吗?西班牙新研究提出质疑
扶小树
每日一词∣中国-阿拉伯国家合作论坛 China
启用备用试卷 安徽歙县高考9日补考语文、数学
200多名科学家发公开信 呼吁世卫组织重视新冠病毒空气传播
Out and about 外出走动
美国又“退群” 宣布退出世界卫生组织
美丽的秋天
| 不限 |
| 英语教案 |
| 英语课件 |
| 英语试题 |
| 不限 |
| 不限 |
| 上册 |
| 下册 |
| 不限 |