As the 11 of life continues to increase, we are fast losing the art of relaxation. Once you are in habit of rushing through life, being on the go from morning till night, it is hard to slow down. But relaxation is essential for a healthy mind and body. Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing it is often 12 to be. A certain amount of stress is 13 to provide motivation and give purpose to life. It is only when the stress gets out of control that it can lead to poor 14 and ill health. The amount of stress a person can 15 depends very much on the individual. Some people are not afraid of stress, and such characters are 16 prime material for managerial responsibilities. Others lose heart at the first signs of 17 difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact we make choice between fight or flight and in more primitive days the choices made the difference between life or death. The crises we meet today are unlikely to be so 18 , but however little the stress, it involves the same response. It is when such a reaction lasts long, through continued 19 to stress, that health becomes endangered. Such serious conditions as high blood pressure and heart disease have established links with stress. Since we cannot 20 stress from our lives , we need to find ways to deal with it. A. cancel B. pace C. extreme D. automaticallyE. remove F. vital G. performance H. supposedI. rate J. exposure K. achievement L. unusualM obviously N withstand O harsh 11. B 12. H 13. F 14. G 15. N 16. M 17. L 18. C 19. J 20. E
优秀散文赏析:孩子的守护天使
英语美文欣赏:论爱情(培根)
英文短篇小说欣赏:A Goodbye Kiss
英文短篇小说欣赏-失窃的信
英语晨读:美德
英语美文欣赏:通往幸福的阶梯
双语散文:减轻精神压力的三种有效方法
情人节英文诗背诵:你是我心中最美
双语散文:I like the subtle... 我喜欢这种淡淡的感觉
心灵鸡汤:感恩节上一颗被感动的心
双语美文:如果我今天死去
情人节美文欣赏:爱如清晨的阳光
双语散文:有感于青春常在
英语美文欣赏:茶马古道
趣味英语小故事:Shave Me First
世界上最美丽英文26
The Blessed Dress
双语散文:一种特别的思绪
英语美文:别在悲伤的海里沉浮
双语散文:What is Love?
英语短篇小说欣赏-Heart
英语美文:Plan For Success
英语美文:美丽的春天
心灵鸡汤:眼里有心 眼镜男孩找回自信
双语散文:不,我爱的人是你!
爱是一根线
每个女人都在犯的10大常见头发错误(双语)
英语阅读:Today I Saw a Butterfly
趣味英语小故事:A Bad Foot
精美英文欣赏:人生之笔
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