Hope is Healthy
You are about to go to the hospital for a routine surgical procedure. Which attitude is healthier?
A. Id better find out everything I can about this operation you can never know too much.
B. Dont tell me the details. Its going to be fine.
Answer B is supposed to be the wrong one. Its an example of what psychologists call denial, a defence mechanism that minimizes uncomfortable information. Denial, they have argued, is stupid, self-defeating and ultimately dangerous.
But research is showing that answer B is a faster route to recovery. Denial of a certain sort and at certain times can be healthy. Of course, you do need to pay attention to some unpleasant facts. The trick is to know when its helpful to worry and when its counterproductive.
Out-and-out denial may be the best approach to surgery, according to Richard S. Lazarus, professor of psychology at the University of California at Berkeley. With Frances Cohen, Lazarus studied 61 patients about to undergo operations . In general, patients followed one of two mental strategies; avoidance or vigilance.
Typically, avoiders had not discussed their surgery in detail with anyone, didnt want to know about it and didnt dwell upon its risks.
In contrast, vigilant types were alert to every detail. Many sought out articles about their disorders. They wanted to know the risks of surgery, the risks if surgery was not performed, the surgical procedures, the potential complications and the likelihood of recurrence.
When Lazarus and Cohen compared the two groups after surgery, they found that avoiders got on much better. They had a lower incidence of postoperative complications such as nausea , headache, fever and infection. The net result: they were discharged sooner.
2009年2月28日郑州考区雅思口语考试预测
2009年5月30日雅思考试全面预测—3G版
2009年4月18日雅思口语考试预测(全国)
2009年4月30/5月9日雅思G类大作文预测
2009年5月雅思口语考试权威预测
2009年4月18日雅思写作权威预测
2009年6月13日3G雅思考试预测
2009年5月16日雅思考试预测——翡翠冰糖版
2009年4月4日雅思写作/阅读预测
2009年4月25日/30日雅思写作预测
09年2月7号雅思考试预测
2009年4月雅思写作权威预测
2009年4月4日雅思听力预测
2009年3月21日雅思写作权威预测
2009年3月14日郑州考区雅思口语考试预测
2009年4月18日雅思考试预测——翡翠冰糖版
2009年1、2月份雅思考试命题分析及趋势预测
2009年4月18日雅思作文预测—俞伟国
2月12日雅思A类全面预测和复习指导
雅思口语4月重点话题预测
2009年2月28日雅思写作权威预测
2009年4月雅思A/G类写作预测
2009年2月28日雅思听力预测
2009年4-6月雅思写作预测
2009年3月雅思写作权威预测
2009年2月雅思口语话题全面预测
2009年4月雅思写作预测及范文推荐
2009年5月9日雅思听力预测 —曾丽娟
2009年5月16日雅思听力预测—曾丽娟
2009年4月4日雅思考试预测——翡翠冰糖版
| 不限 |
| 英语教案 |
| 英语课件 |
| 英语试题 |
| 不限 |
| 不限 |
| 上册 |
| 下册 |
| 不限 |