Passage 19 I don t think there is anything wrong with your blood. The key to your problem is that long nap(打盹,小睡)after dinner. If you didn t sleep for hours during the early part of the evening, you would be more ready to sleep at bedtime. If you didn t nap after dinner, you would not want to stay up so late, and you would not feel the need to take a sleeping pill. The pill is still working in your system when you get up in the morning. This helps account for the fact that you feel tired all day. You should get out of the habit of sleeping during the evening. Right after your evening meal, engage in some sort of physical activity - a sport such as bowling, perhaps. Or get together with friends for an evening of cards and conversation. Then go to bed at your usual time or a little earlier, and you should be able to get a good nights rest without taking a pill. If you can get into the habit of spending your evenings this way, I am sure you will feel less tired during the day. At first it may be hard for you to go to sleep without taking a pill. If so, get up and watch television or do some jobs around your house until you feel sleepy. If you fall asleep and then wake up a few hours later, get up but do not take a sleeping pill. Read a while or listen to the radio, and make yourself a few hours sleep that night, you will feel better in the morning than you usually feel after taking a pill. The next night you will be ready to sleep at an earlier hour. The most important thing is to avoid taking that nap right after dinner and avoid taking pills. 91. According to the writer, it is difficult for you to go to sleep because . A)you get the habit of staying up late B)you haven t taken sleeping pills C)you sleep for hours after dinner D)you fail to do some exercises 92. Which of the following is NOT true if you want to get out of the habit of sleeping during the evening? A)Go to bed earlier than usual. B) Talk with friends after dinner. C)Stay with friends after dinner. D)Do some physical labor. 93. You feel tired all day probably because . A)you stay up too late B)you get up too early in the morning C)you take sleeping pills D)you wake up too frequently at night 94. Which of the following is true according to the passage? A)You mustn t take sleeping pills in order to get a good night s sleep. B)You should stay up if you want to sleep effectively. C)Food is necessary at night if you fail to go to sleep. D)It is very important to get out of the habit of taking a nap after dinner. 95. We may infer that the author is most probably a . A) doctor B) scientist C) reporter D) professor 参考答案: Passage 19 91.C 92.D 93.C 94.D 95.A
体坛英语资讯:Olympic torch relay concludes in Buenos Aires
体坛英语资讯:Diving queen Guo shines at 2008 National Diving Championships
体坛英语资讯:Indiana Jones tops hero poll
体坛英语资讯:Ferrari denies crisis after Aussie flop
体坛英语资讯:Jazz, Spurs pull even with wins
体坛英语资讯:James throws up more bricks, Celtics win 89-73
体坛英语资讯:Angolan womens soccer team qualifies for Cosafa Cup final
成为一个有魅力的人 To Be An Attractive Person
体坛英语资讯:Bayern seal 21st Bundesliga title
体坛英语资讯:Beijing Olympic flame arrives in Canberra
体坛英语资讯:Spanish title race continues with Madrid,Villarreal
体坛英语资讯:Nurnberg see unwilling draw at Dortmund
体坛英语资讯:10-man Bayern beat Bochum to go closer to title
体坛英语资讯:Beijing Olympic flame lit in ancient Olympia
体坛英语资讯:LeBron returns to fire Cavs
体坛英语资讯:Celtics wrap up best record
体坛英语资讯:Bye-bye win streak; Rockets crash and burn
体坛英语资讯:Valencia overcomes Barca 3-2 to reach Cup final
体坛英语资讯:Striker Ronaldinho to be on injury list six weeks
体坛英语资讯:Another injury sends Yi to NBA sidelines
体坛英语资讯:Olympic torch relay starts in Nagano
体坛英语资讯:Cavs top Wizards, Jazz beat Rockets
体坛英语资讯:Pain-free Yao back on track for Games
体坛英语资讯:Five-time All-Star Chris Webber retires from NBA
体坛英语资讯:Beijing Olympic flame arrives in Jakarta, Indonesia
体坛英语资讯:Staying alive! Rockets rip Jazz 95-69 in Game 5
体坛英语资讯:Kuznetsova ends Sharapovas run
体坛英语资讯:Barcelonas title hopes take a hit with injuries
体坛英语资讯:Zenit lift UEFA Cup in historical glory
体坛英语资讯:Stephen Maguire triumphs in China Open
| 不限 |
| 英语教案 |
| 英语课件 |
| 英语试题 |
| 不限 |
| 不限 |
| 上册 |
| 下册 |
| 不限 |