乐观才有希望

读了《珍爱生命，健康成长》这本书，我才知道，情绪稳定乐观是心理健康的主要标志。只有心里健康，乐观的人才会使自己在日常生活，学习中保持自尊、自爱、自信、积极向上的心态，对生活和未来充满希望。这使我想起生活中的一些人，他们为了一件小事自暴自弃，没有被选上班长就疑心老师偏爱别人，就开始忌妒别人;因为自己生理上的缺陷，而对生活失去信心，对人生理想感到漠然，有的甚至走上犯罪道路，像这种被小事情牵着鼻子走，甘愿做懦夫的人，即使学习成绩再好，又有什么用呢？曾听说某所大学的高材生某某，为生活中的一些琐事想不开而自杀的案例，多么令人触目惊心啊，可曾想国家为了培养你花费了多少人力，物力，生你养你的父母为了你的成长，又何长不是倾尽身心，而你却抛开国家、父母，不顾生命来之不易而轻生，这难道是珍爱生命的表现吗？真不敢想像。

Read "cherish life, grow up healthily" this book, I just know, the mood is stable and optimistic is the main sign of mental health. Only those who are healthy in heart and optimistic will keep their self-esteem, self love, self-confidence and positive attitude in daily life and study, and be full of hope for life and future. This reminds me of some people in my life. They abandon themselves for a small matter. Without being elected as monitor, they suspect that the teacher is partial to others and start to envy others; Because of their own physical defects, they lose confidence in life, are indifferent to their ideals of life, and some even go on the road of crime. Like this kind of people who are led by little things and willing to be cowards, even if their academic performance is good, what's the use? It's amazing to hear that some of the University's top students, such and such, committed suicide because they couldn't think of some trivial things in their lives. But I thought how much manpower and material resources the country spent in training you, and how long your parents spent in raising you for your growth, and how long they didn't devote themselves to their physical and mental development, while you left the country and their parents behind and gave birth regardless of their hard won life. Isn't this a treasure Love the expression of life? I can't imagine.

退一步海阔天空。美国心理学家理查德·卡尔森曾这样说：“请冷静下来！要承认生活是不公正的，任何人都不是完美的，任何事情都不能按计划进行不要让小事情牵着鼻子走，要冷静，要理解别人。”如果每个人遇事都这样想的话，试想，还会有自杀事件发生吗？又会有多少爱钻牛角尖的人，从而得到解脱，过着开心、幸福、美满的生活;又有多少芊芊学子挽起手臂，大踏步走在希望的田野上呢？天生我才必有用，我们每个人都应看到自己的优点，同时也看到自己的不足。自己的优点，我们要积极地去发扬；对自己的不足能自觉地去改进，有什么可自卑和感叹的呢？只要我们不断的努力进取，在生活中保持稳定、乐观、积极向上的心态，成功之门终究会被我们打开，只要我们心中还有勇气，还有奋进的信念，今天的失败，就是我们明天成功的基石什么生理缺陷，什么命运不公正，都不会令我们动摇。

Take a step back and there will be a bigger world in front of you. Richard Carlson, an American psychologist, once said, "please calm down! To admit that life is not fair, no one is perfect, and nothing can be done as planned. Don't let small things lead you by the nose, be calm and understand others. " If everyone thinks like this, imagine, will there be suicide? How many people will love to drill to the top, so as to get relief and live a happy, happy and happy life; how many Qianqian students will hold their arms and stride in the field of hope? Only by nature can I be useful. Each of us should see our own advantages and disadvantages at the same time. We should actively carry forward our own advantages and consciously improve our own shortcomings. What can we feel inferior to and lament? As long as we keep working hard and keep a stable, optimistic and positive attitude in our life, the door to success will eventually be opened by us. As long as we have courage in our hearts and the belief to forge ahead, today's failure is the cornerstone of our success tomorrow. Any physiological defect or unfair fate will not shake us.

张海迪阿姨的成功，给我们开了先河，和海迪阿姨比，我们简直是太幸运了，我们有健康的身体和优越的家庭条件，海迪阿姨能笑对人生，做出一番大事业，我们还会有什么事想不开呢？只要心胸开阔，乐观做人，世人就没有涉不过的河，翻不过的山，为了我们伟大的祖国，也为了我们心中的那份希望，就让我们时学保持好心情，因为乐观才有希望，乐观的人才会健康成长。

Aunt Zhang Haidi's success has set a precedent for us. Compared with aunt Haidi, we are very lucky. We have a healthy body and superior family conditions. Aunt Haidi can laugh at life and make a big career. What else can we think of? As long as we are open-minded and optimistic, there will be no rivers and mountains that the world can't cross. For the sake of our great motherland and the hope in our hearts, let's keep a good mood in our study. Only optimism has hope, and optimistic people will grow up healthily.