Eating plenty of oily fish helps us stay healthy longer, a new study suggests.
一项新研究表明,多吃富含油脂的鱼类有助于我们更健康长寿。
Omega 3 fatty acids in seafood stave off cancer, dementia and heart disease, researchers say.
研究人员称,海产品中的Omega-3脂肪酸可以预防癌症、痴呆和心脏病。
The findings, published in BMJ, come from analysis of blood and diet of 2,622 pensioners for up to 22 years.
该研究对2622名退休人员长达22年的血液和饮食数据进行了分析,结果发表在《英国医学杂志》上。

Those with most omega 3 fatty acid in their blood were 24 percent less likely to suffer chronic diseases or mental or physical impairments than those with the least.
血液中omega-3脂肪酸含量最高的人患慢性疾病或有精神、身体障碍的几率比那些含量最低的人低24%。
The substance is thought to help regulate blood pressure, heart rate and inflammation.
这种物质被认为有助于调节血压、心率和炎症。
The NHS suggests eating two portions of fish a week, including one that is oily, such as salmon.
英国国民健康保险制度建议每周吃两份鱼,其中一份是富含油脂的,比如鲑鱼。
Researcher Dr. Heidi Lai said: "With rapid aging of populations globally and an increased prevalence of chronic disease, focus on longevity alone is shifting toward an emphasis on healthy aging."
研究人员Heidi Lai表示:“随着全球人口的迅速老龄化和慢性病患病率的增加,对长寿本身的关注正转向对健康老龄化的关注。”
2014人教新目标英语八下unit 1《What’s the matter》section a 2a课本听力素材(mp3)
2014人教新目标英语八下unit 1《What’s the matter》section b 3a-3b(含self check)课件
2014人教新目标英语八下unit 10《I’ve had this bike for three years》section a 1b课本听力素材(mp3)
2014人教新目标英语八下unit 1《What’s the matter》period 1课件
人教版英语八下Unit 9《Have you ever been to a museum》(Section B 1b)课文朗读
人教版英语八下Unit 9《Have you ever been to a museum》课件包1
人教版英语八下Unit 9《Have you ever been to a museum》课件9
2014人教新目标英语八下unit 10《I’ve had this bike for three years》section a 2a课本听力素材(mp3)
2014人教新目标英语八下unit 1《What’s the matter》section b 1c课本听力素材(mp3)
2014人教新目标英语八下unit 10《I’ve had this bike for three years》section a 3a-4c(含grammar focus)课件
2014人教新目标英语八下unit 1《What’s the matter》section a 1b课本听力素材(mp3)
2014人教新目标英语八下unit 1《What’s the matter》period 4课件
2014人教新目标英语八下unit 1《What’s the matter》section b 1a-2e课件
2014人教新目标英语八下unit 1《What’s the matter》section b 2b课本听力素材(mp3)
2014人教新目标英语八下unit 10《I’ve had this bike for three years》section a 2d课本听力素材(mp3)
人教版英语八下Unit 9《Have you ever been to a museum》(Section A 2d)课文朗读
2014人教新目标英语八下unit 1《What’s the matter》section a 2b课本听力素材(mp3)
人教版英语八下Unit 9《Have you ever been to a museum》(Section A 1b)课文朗读
人教版英语八下Unit 9《Have you ever been to a museum》(Section B 2b)课文朗读
2014人教新目标英语八下unit 1《What’s the matter》section a 2d课本听力素材(mp3)
2014人教新目标英语八下unit 10《I’ve had this bike for three years》课件4
2014人教新目标英语八下unit 10《I’ve had this bike for three years》section a1课件
2014人教新目标英语八下unit 10《I’ve had this bike for three years》section a 3a课本听力素材(mp3)
2014人教新目标英语八下unit 10《I’ve had this bike for three years》period 1课件
2014人教新目标英语八下unit 1《what’s the matter》sectionb 2a-2e课件
人教版英语八下Unit 9《Have you ever been to a museum》(Self Check)课件
人教版英语八下Unit 9《Have you ever been to a museum》(Section A 2b)课文朗读
人教版英语八下Unit 9《Have you ever been to a museum》(Section A 2a)课文朗读
2014人教新目标英语八下unit 10《I’ve had this bike for three years》section a 1a-2d课件
2014人教新目标英语八下unit 10《I’ve had this bike for three years》period 4课件
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