Unit 84 Liposuction's Limits Doctors have long suspected that excess fat around the belly -- as opposed to the thighs or hips -- increases the chances of developing heart disease, high blood pressure and diabetes. Apparently, belly fat doesn't just lie there and jiggle. It actively promotes ill health by, among other things, pumping out inflammatory proteins and interfering with the body's ability to use insulin. So it seemed plausible to many physicians that surgically removing belly by liposuction could give patients a double benefit: a slimmer figure and a better metabolic profile. That's why there was such disappointment with the news, reported in the New England Journal of Medicine last week, that unlike losing weight the old-fashioned way -- by eating less and moving more -- liposuction makes no difference in a person's biological risk factors. Researchers in St. Louis, Mo., and Rome, Italy, conducted extensive tests on 15 obese women before and three months after they underwent liposuction. "We removed 20 to 22 pounds of fat from each patient," says Dr. Samuel Kline, director of the Center Human Nutrition at Washington University in St. Louis. That's twice as much fat as is usually removed. The women were instructed not to diet or exercise more until the experiment was over. All reported that they felt better and could move more easily after surgery. But with respect to their metabolic risk factors, Klein says, "The data after the procedure were identical to the data before the procedure." How is that possible? Liposuction does not remove the fat cells found in the liver or the muscles, or the so-called visceral fat that surrounds internal organs. Nor does liposuction reduce the size of any remaining fat cells; large fat cells appear to produce more harmful proteins than do small ones. Some doctors believe the results would have been better if the patients had been only a few pounds overweight. In any case, the best way to shrink fat cells is still to create a negative energy balance by -- you guessed it -- eating fewer calories than you burn. Disappointing as this study might be, there is still hope for folks who struggle with their weight. It is becoming increasingly clear that even modest weight loss -- of as little as 5% -- can lead to real improvements in your health. The more weight you lose -- and keep off -- the better. But you don't have to get all the way back to normal weight. Most of us will never see a model-slim figure in the mirror. But we can all lead healthier lives.
California wildfires and cloned animals 加利福尼亚州野火,克隆动物衰老过程正常
Crash course 速成课
Pull something out of the hat 突施妙计
Hot potato 棘手的问题“烫手山芋”
A recipe for disaster 后患无穷
Close, but no cigar 几近成功
It takes two to tango 一个巴掌拍不响
Cyborg beetle and the teenage brain 半机械甲虫,青少年脑部发育
Until I'm blue in the face 任凭你磨破嘴皮
Off the hook 脱身
Hangry 饥饿成怒
To turn something upside down 把……翻个底朝天
Test the water 试探,摸底
Would you let your baby sleep in a box? 你愿意让自己的宝宝在盒子里睡觉吗?
There's method to my madness 我有一个不合常理的办法
Knee-jerk reaction 本能反映
Burn a hole in your pocket 有钱不花难受
Online Shopping 网上购物-英语点津
Earth-like planet, Pink cockatoo dies at 83 类地行星,83岁风头鹦鹉逝世
Glass-bottomed bridge, cancer risk for HRT and 120-year-old man 世界最长玻璃桥开放,荷尔蒙替代疗法增患癌风险,印度教120岁僧人
Bye bye Big Ben's bongs 与大本钟的钟声暂时告别
In the blink of an eye 一眨眼之间
In good nick 品质好、没有损坏
A bitter pill to swallow 不得不吞的苦药
IOC on Russian doping and hot June 奥委会就涉俄兴奋剂事件报告进展,六月高温破纪录
It's on the cards 这件事十有八九会发生
Bust a gut 拼了命地工作
Going forward 从今往后
Barefaced 厚颜无耻的
Axe to grind 别有用心
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