2011考研写作必备范文十一

　　提纲作文1996DIRECTIONS: A) Title: GOOD HEALTHB) Time limit: 40 minutesC) Word limit: 120-150 words Title: GOOD HEALTH

　　B) Time limit: 40 minutes

　　C) Word limit: 120-150 words

　　D) Your composition should be based on the OUTLINE below and should start

　　with the given opening sentence:The desire for good health is universal.

　　E) Your composition must be written neatly on the ANSWER SHEET.

　　OUTLINE:

　　1. Importance of good health

　　2. Ways to keep fit

　　3. My own practices

　　范文：

　　The desire for health is universal. With the quickening pace of urban life and ever-increasing pressure, people in growing numbers are suffering either physical or mental problems. It is generally believed that good health is the key to a happy life and a successful career.

　　There are numerous ways of keeping fit. First and foremost, it is most effective to do physical exercises. People respectively choose jogging, playing basketball, swimming, skating, climbing or riding as their regular exercises because exercises never fail to make us stronger and more energetic. Moreover, we should put great emphasis on forming good habits. A balanced diet and sufficient sleep are both indispensable to physical fitness. Whats more, mental health should also be taken seriously. Especially in adversity, we need to maintain an optimistic mentality to pull through lifes pain and sorrow, twists and turns.

　　As far as I am concerned, I have a peculiar interest in yoga exercise. An hours exercise everyday usually makes me feel healthier and more vigorous. Besides, I never touch any cigarette or wine, neither do I stay up late. Instead, I keep balanced diet and go to bed before 11 oclock at night, because I believe burning the midnight oil is harmful to health. More importantly, an optimistic attitude toward life makes me confident and persistent. To sum up, all these practices guarantee a fit health and a happy life.

　　翻译：

　　对于健康的渴望很普遍。随着都市生活节奏的加快和压力的不断增加，越来越多的人开始拥有生理或心理问题。普遍公认健康是生活幸福和事业成功的关键。

　　保持健康的方式有很多种。首先，进行体育锻炼最为有效。人们分别选择慢跑、打篮球、游泳、滑冰、爬山或汽车作为日常锻炼，这是因为这些运动总是使我们更强壮和精力充沛。此外，我们应该重视养成良好习惯。均衡饮食和足够睡眠对于生理健康都是不可或缺的。另外，心理健康也应被认真对待。尤其在逆境中，我们需要保持一种乐观的心态来经历人生的痛苦悲伤、迂回曲折。

　　就我而言，我对瑜伽有特殊的兴趣。每天一小时的锻炼经常使我感到更健康而且更有活力。此外，我从不吸烟喝酒，也不熬夜。相反，我保持均衡饮食，而且晚上11点之前上床睡觉，因为我相信熬夜对健康有害。更为重要的是，对生活乐观的态度使我充满自信而且坚持不懈。简而言之，所有这些锻炼保证了良好的健康和快乐的生活。