应对紧张
caught up in the rush of life, we have forgotten how to live, how tofind simple things charming.
taking a walk at night under the stars provides something thatbusiness deals cannot provides; enjoying warm sunlight, birds songs andflowers fragrance is not for poets only, but for everyone. meditation, too,is a great need. meditation brings understanding of lifes relationships,purposes,objectives,and rewards, sharp focus. it is an aid for tense nerves.
the only way to cope with tension is to learn how to manage ones body andones mind. resting includes time in bed as well as short periods ofrelaxation. one may relax when walking on the street, by flexing his musclesand diverting his mind to things around him. moreover, enough time should betaken for a leisurely lunch. the most inefficient way of handing tiredness andpressure is to take stimulant or drugs.
everyone has only 24 hours a day, and a limited number of years tolive. so we need to admit limitations of physical and mental strength, and tokeep within those limits.
trap
跟我背CET4核心词汇: balcony
跟我背CET4核心词汇:personal
private
跟我背CET4核心词汇:internal
跟我背CET4核心词汇:issue
跟我背CET4核心词汇: invade
玩游戏记英语四级单词:Revenge报仇
跟我背CET4核心词汇:acknowledge
跟我背CET4核心词汇:adequate
expensive
跟我背CET4核心词汇:acid
undergo
玩游戏记英语四级单词:Fatal Fury饿狼传说
跟我背CET4核心词汇:capture
跟我背CET4核心词汇:calendar
跟我背CET4核心词汇:impose
跟我背CET4核心词汇:valid
跟我背CET4核心词汇:ban
Hook铁钩船长
跟我背CET4核心词汇:personnel
calculate
跟我背CET4核心词汇:radical
跟我背CET4核心词汇:offend
跟我背CET4核心词汇:videotape
The Punish惩罚者
expand
跟我背CET4核心词汇:range
跟我背CET4核心词汇:grant
跟我背CET4核心词汇:continual
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