Meeting Of The Minds
Fragments Of The Self
Sometimes it feels as if we have many different people living inside of us, expressing themselves in voices that seem distinct from one another. There is the inner child with its wants and needs, the angry voice that expresses its opinion and probably several more as well. With all these different parts of ourselves express differing desires and needs and opinions, we may begin to feel as if we have no clarity. It is difficult to know which voices to pay attention to and which ones to ignore or dismiss. Even if we manage to move forward amidst the confusion, doubts and concerns may linger in our psyches simply because they have not been fully expressed and examined. As a result, we may have trouble being at peace with the decisions we do make.
One way to handle this dilemma is to consciously make time for a meeting of the minds within our psyche. This can be done as a guided meditation or as a journaling exercise. In both we can summon the many fragments that make up the whole of who we are and give them each a chance to speak. This can be a helpful tool in the face of a decision we need to make, and it can also be a fruitful path to take in the interest of self-exploration and self-care. When we gather the many fragments of our psyche together, the health and power of the whole is greatly increased.
We can imagine a roundtable in which we gather all the various representatives of our being, allowing them to name themselves and giving them a chance to speak. We allow each one to weigh in, fully expressing the perspective they represent, and we listen without comment. As we listen, we may be amazed at the wisdom and energy stored in these fragments of our self. This gathering brings the fragmented pieces of our psyche into a closer relationship, enabling us to move forward as a unified whole.
英文如何表达“太老套了”?
Chinese Literature 中国文学
金砖国家正在开启又一个“黄金十年”
布什父子谴责种族主义,川普解散两顾问委员会
国际英语资讯:23 killed, 40 injured in India train accident
体坛英语资讯:Former Brazil striker Nilmar set for Santos debut
日本设计出巨大帘幕 让房屋与地震共存
日本发明“不化冰淇淋” 炎热天气中可撑数小时
It Is Not the Time to Give Up 还没到放弃的时候
国内英语资讯:China Focus: BRICS entrepreneurs pursue dreams in China
国内英语资讯:China warns of geological disasters in some regions
Waiting for the proverbial shoe to drop
国内英语资讯:Chinese customs seize 600 tonnes e-cigarette oil
国际英语资讯:SADC pledges assistance to mudslide victims in Sierra Leone
独自在外面吃饭,会不自在吗?
印度一政府办公楼成危楼 员工带头盔上班防被砸
体坛英语资讯:Indonesias volleyball teams expect victory in SEA Games
国内英语资讯:Beijing solicits opinion on house-renting draft
国际英语资讯:Terrorist attack hits Barcelona, killing 13
喝了这么久的可乐,你确定了解它们吗?
怎么给脚包扎绷带
体坛英语资讯:China to play Lebanon for 5th place in FIBA Asia Cup
国内英语资讯:Xi calls for enhanced China-U.S. military ties
The Bargain 一次交易
体坛英语资讯:Dortmund, Schalke start with victory into Bundesliga season
文在寅:川普保证军事打击朝鲜前征求韩国意见
凯特王妃在伦敦自然历史博物馆的演讲
印度一政府办公楼成危楼 员工带头盔上班防被砸
国际英语资讯:Afghanistan marks 98th anniversary of independence
体坛英语资讯:Preparations amiss as Kenya aims for 2023 IAAF Worlds
| 不限 |
| 英语教案 |
| 英语课件 |
| 英语试题 |
| 不限 |
| 不限 |
| 上册 |
| 下册 |
| 不限 |