Softening And Expanding
Being Receptive To What You Want
In order to get what we want in life, we have to be willing to receive it when it appears, and in order to do that we have to be open. Often we go through life with defenses we developed early on in order to protect ourselves. These defenses act as barriers, walls we needed at one time to feel safe, but that now serve to shut out desired influences, like intimacy or love. So an essential part of being receptive to what we want is to soften these barriers enough to let those things in when they show up. For example, we may spend a lot of time alone as a way to protect ourselves from being hurt by other people, but we can see how this is now preventing us from meeting new friends.
Another obstacle to our receptivity can be our tendency to believe that we have to act aggressively in order to achieve our desired goal. This can cause us to become mono-focused and to fail to see, and be open to, opportunities on the periphery of our vision. So becoming receptive involves a softening of our defenses and a willingness to remain open to possibilities outside our immediate realm of vision. If we are looking for love or friendship, it means first looking within ourselves to see where we are shut down, and second, not getting too fixated on where we might find the love we want. In this way, we become more open as individuals and more expansive in terms of what we see as possible.
Often, the things and people we want to draw into our lives elude us because we are unconsciously blocking them out, either with our defenses, or with tunnel vision that causes us to not see them when they appear. When this is the case, we can take action by exploring and softening our barriers, and expanding our vision to encompass new possibilities. These actions are the essence of receptivity.
六大异国风情简单夏日食谱集锦
《老友记》缘何已成明日黄花?
研究揭示 喝运动饮料无益健康
美国加州6级地震 系统提前10秒预警
美国的学校也开始不让学生带手机了
囧研究 前男友越多婚姻越不幸福
科学家发现埃博拉疫情源头:蝙蝠叮咬2岁男孩
康师傅方便面品牌推广不遗余力
验血可预测自杀风险 准确率高达90%
朱莉新片开机 和皮特十年后再合作
研究:坏老板会让员工也变坏
简单6招:从此陌生人变朋友
外媒看中国:中国女友最爱吐槽十句话
科学家发现绝佳购物音乐
低热量饮食能减肥?它可能让你更胖
美禁止国家官员参加“冰桶挑战” 违反执业伦理
手机入侵人类 我们为什么对手机上了瘾
英国流行no poo运动 对洗发水说不
小米充电宝因质量问题受央视批评
Hello Kitty40周年:风靡世界原因何在?
为了美国绿卡 中国富翁扶贫旧金山
外媒看中国:女子因男友痴迷玩手机地铁发飙
美国最新研究 走神能提高学习效率
火星一号移民计划 探险者的单程票
五大黄金元素:年轻人自我修炼之盲区
世界首个蝙蝠侠主题4D过山车
2050年养活100亿人口的五种方法
中国的大学应该如何扶植学生创业
印尼奇葩爬油杆节:庆祝民族独立
世界最大雀巢 你不知道的群织雀
不限 |
英语教案 |
英语课件 |
英语试题 |
不限 |
不限 |
上册 |
下册 |
不限 |