In general, these short sleeps appeared ambitious, active, energetic, cheerful, conformist in their opinions, and very sure about their career choices. They often held several jobs at once, or workers full-or part-time while going to school. And many of them had a strong urge to appear normal or acceptable to their friends and associates.
When asked to recall their dreams, the short sleepers did poorly. More than this, they seemed to prefer not remembering. In similar fashion, their usual way of dealing with psychological problems was to deny that the problem existed, and then to keep busy in the hope that the trouble would go away.
The sleep patterns of the short sleepers were similar to, but less extreme than, sleep patterns shown by many mental patients categorized as manic.
The long sleepers were quite different indeed. Baekeland and Hartmann report that these young men had been lengthy sleeps since childhood. They seemed to enjoy their sleep, protected it, and were quite concerned when they were occasionally deprived of their desired 9 hours of nightly bed rest. They tended to recall their dreams much better than did the short sleepers.
Many of the long sleepers were shy, anxious, introverted , inhibited , passive, mildly depressed, and unsure of themselves . Several openly states that sleep was an escape from their daily problems.
1. According to the report,______.
A) many short sleepers need less sleep by nature
B) many short sleepers are obliged to reduce their nightly sleep time because they are busy with their work
C) long sleepers sleep a longer period of time during the day
D) many long sleepers preserve their sleeping habit formed during their childhood
2. Many short sleepers are likely to hold the view that _____.
A) sleep is a withdrawal from the reality
B) sleep interferes with their sound judgement
C) sleep is the least expensive item on their routine program
D) sleep is the best way to deal with psychological troubles
3. It is stated in the third paragraph that short sleepers _____.
A) are ideally vigorous even under the pressures of life
B) often neglect the consequences of inadequate sleep
C) do not know how to relax properly
D) are more unlikely to run into mental problems
4. When sometimes they cannot enjoy adequate sleep, the long sleepers might ____.
A) appear disturbed
B) become energetic
C) feel dissatisfied
D) be extremely depressed
5. Which of the following is Not included in the passage?
A) If one sleeps inadequately, his performance suffers and his memory is weakened
B) The sleep patterns of short sleepers are exactly the sane as those shown by many mental patients
C) Long and short sleepers differ in their attitudes towards sleep
D) Short sleepers would be better off with more rest
【答案及详解】
答案:DCBAB
贝克尔和哈特曼报道说,睡眠少的人在未进入少年期之前,其正常睡眠时间大致与所需要的时间差不多。但到了15岁左右,由于学校、工作或其它活动的地压力,他们就故意地减少了夜间睡眠的时间。这些人持有这样的观点:夜间睡眠是一件令人讨厌的事情,打断了日常事务。
总的说来,这些睡眠少的人表现得雄心勃勃、积极活跃、精力充沛、无意识乐观豁达、立场坚定,对自己职业的选择胸有成竹。他们往往同时从事几项工作,或者一边上学读书,一边从事专职或兼职工作。其中许多人有强烈愿望,想在朋友和熟人面前表现得正常或合群。
当让他们回忆梦境时,睡眠少的人回忆不起什么来。更有甚者,他们似乎情愿什么都记不住。类似的情况是他们通常处理心理问题的方式:不承认问题的存在,希望只要忙忙碌碌,麻烦总会过去的。
睡眠少的人的睡眠模式与被划入疯子之类精神病患者的睡眠模式十分相似,只不过没有那么严重而已。
睡眠多的人情形则大不相同。贝克尔和哈特曼报道说,这些年轻人从小的,有抱负的睡眠就一直很长。他们好像注重睡眠,不让睡眠受打搅。偶尔没有所需的9个小时夜间卧床休息,他们便会十分不安。他们比睡眠少的人要更能回忆得起梦的内容。许多睡眠多的人腼腆、焦躁、内向、压抑、消极和稍微有点儿沮丧,尤其在社交场合缺乏自信。好几个人坦言,睡眠是摆脱每天烦恼的一种方式。
对症下药轻松攻克雅思口语Part3
如何用复合句写出漂亮的雅思作文
盘点:雅思听力的八类高频场景词汇
深层解析:雅思听力高分备考的五大策略
雅思听力8分以上的10个秘诀整理
备考雅思阅读必不可少的四大技能介绍
雅思写作经典高分开头段
三维度谈“雅思阅读”的满分技巧
盘点雅思口语话题三个部分的展开方法
打造雅思口语高分的超详细备考策略
如何避免雅思听力中的三大错误
雅思阅读最难题型:标题配对题
盘点:雅思口语考试需要避免的7个错误
揭秘雅思听力备考的13个关键点
雅思口语五大制胜法宝点拨
五技巧助你打造雅思口语高分
雅思听力八大场景的常用词汇整理
雅思听力中的四大替换原则介绍
详解:雅思阅读答题的四个步骤
雅思阅读分层技巧的五大要点
雅思口语提升方法:听写模仿和重复
如何使雅思作文的句子多样化
雅思写作需要控制滔滔不绝的“意识流”
雅思大写作9分范文点评整理
如何合理分配雅思阅读的做题时间
长期备考“雅思阅读”的规划方法
“雅思口语”三个部分的答题要点
雅思听力高分的三大答题技巧
实例解析:雅思阅读中的7种常见信号词
“烤鸭”必读:雅思写作短期备考的三大方法
| 不限 |
| 英语教案 |
| 英语课件 |
| 英语试题 |
| 不限 |
| 不限 |
| 上册 |
| 下册 |
| 不限 |