Anne Whitney, a sophomore at Colorado State University, first had a problem taking tests when she began college. I was always well prepared for my tests. Sometimes I studied for weeks before a test. Yet I would go in to take the test, only to find I could not answer the questions correctly. I would blank out because of nervousness and fear. I couldnt think of the answer. My low grades on the tests did not show what I knew to the teacher. Another student in biology had similar experiences. He said, My first chemistry test was very difficult. Then, on the second test, I sat down to take it, and I was so nervous that I was shaking. My hands were moving up and down so quickly that it was hard to hold my pencil. I knew the material and I knew the answers. Yet I couldnt even write them down!
These two young students were experiencing something called test anxiety. Because a student worries and is uneasy about a test, his or her mind does not work as well as it usually does. The student cannot write or think clearly because of the extreme tension and nervousness. Although poor grades are often a result of poor study habits, sometimes test anxiety causes the low grades. Recently, test anxiety has been recognized as a real problem, not just an excuse or a false explanation of lazy students.
Special university advising courses try to help students. In these courses, advisors try to help students by teaching them how to manage test anxiety. At some universities, students take tests to measure their anxiety. If the tests show (heir anxiety is high, the students can take short courses to help them deal with (heir tensions. These courses teach students how to relax their bodies. Students are trained to become calm in very tense situations. By controlling their nervousness, they can let their minds work at ease. Learned information then comes out without difficulty on a test.
An expert at the University of California explains, With almost all students, relaxation and less stress are felt after taking our program. Most of them experience better control during their tests. Almost all have some improvement. With some, the improvement is very great.
26. To blank out is probably______.
A. to be like a blanket B. to be sure of an answer
C. to be unable to think clearly D. to show knowledge to the teacher
27. Poor grades are usually the result of______.
A. poor sleeping habit B. laziness
C. lack of sleep D. inability to form good study habits
28. Test anxiety has been recognized as______.
A. an excuse for laziness B. the result of poor study habits
C. a real problem D. something that cannot be changed
29. To deal with this problem, students say they want to______.
A. take a short course on anxiety
B. read about anxiety
C. be able to manage or understand their anxiety
D. take tests to prove they are not anxious
30. A University of California advisor said______.
A. all students could overcome the anxiety after taking a special test anxiety program
B. almost all students felt less stress after taking a University of California advising course
C. students found it difficult to improve even though they had taken a special test anxiety course
D. students found it easy to relax as soon as they entered a University of California advising course
26. C 27. D 28. C 29. A 30. B
离校一年艰苦两战雅思7分经验谈
屡战雅思不泄气得偿所愿终上7
雅思听力8.5分强人听力训练方法
找到感觉踏实练习才能成就雅思高分
不断尝试突破雅思口语写作瓶颈
雅思7分心得参加培训班的经验
三战雅思口语从5.5到7分经验教训
雅思7.5分经验写作掌握时间最重要
两个月的雅思阅读8.5分的感想谈
雅思合肥考场的经验分享
三战雅思摸索方法阅读5.5分升8分
雅思6分备考经验献给基础差的烤鸭们
雅思阅读9分备考注意事项
师傅领进门修行在个人60天雅思5分到7分
雅思听力7.5阅读8分备考方法
一战雅思阅读8分备考的经验谈
雅思南京考点详细的经验分享
5分到6.5分的飞跃雅思口语碎碎念不可缺
见证雅思写作奇迹5.5到8分不是梦
雅思备考两个月东京首战拿7分
雅思听力阅读满分有诀窍找到正确的方法
首战雅思6.5分的经验感想谈
首战雅思阅读9分学习心得的分享
雅思新手备考指南口语听力写作
用对雅思做题技巧阅读8.5分轻松拿
3000词汇量考到雅思阅读7分秘诀
非英专业托福转雅思备考经验
两个月备考雅思阅读5.5分升高7分
小烤鸭40天完成雅思5.5分到7分的巨大飞越
雅思8分考生忠告雅思请踏实地准备
| 不限 |
| 英语教案 |
| 英语课件 |
| 英语试题 |
| 不限 |
| 不限 |
| 上册 |
| 下册 |
| 不限 |