Anne Whitney, a sophomore at Colorado State University, first had a problem taking tests when she began college. I was always well prepared for my tests. Sometimes I studied for weeks before a test. Yet I would go in to take the test, only to find I could not answer the questions correctly. I would blank out because of nervousness and fear. I couldnt think of the answer. My low grades on the tests did not show what I knew to the teacher. Another student in biology had similar experiences. He said, My first chemistry test was very difficult. Then, on the second test, I sat down to take it, and I was so nervous that I was shaking. My hands were moving up and down so quickly that it was hard to hold my pencil. I knew the material and I knew the answers. Yet I couldnt even write them down!
These two young students were experiencing something called test anxiety. Because a student worries and is uneasy about a test, his or her mind does not work as well as it usually does. The student cannot write or think clearly because of the extreme tension and nervousness. Although poor grades are often a result of poor study habits, sometimes test anxiety causes the low grades. Recently, test anxiety has been recognized as a real problem, not just an excuse or a false explanation of lazy students.
Special university advising courses try to help students. In these courses, advisors try to help students by teaching them how to manage test anxiety. At some universities, students take tests to measure their anxiety. If the tests show (heir anxiety is high, the students can take short courses to help them deal with (heir tensions. These courses teach students how to relax their bodies. Students are trained to become calm in very tense situations. By controlling their nervousness, they can let their minds work at ease. Learned information then comes out without difficulty on a test.
An expert at the University of California explains, With almost all students, relaxation and less stress are felt after taking our program. Most of them experience better control during their tests. Almost all have some improvement. With some, the improvement is very great.
26. To blank out is probably______.
A. to be like a blanket B. to be sure of an answer
C. to be unable to think clearly D. to show knowledge to the teacher
27. Poor grades are usually the result of______.
A. poor sleeping habit B. laziness
C. lack of sleep D. inability to form good study habits
28. Test anxiety has been recognized as______.
A. an excuse for laziness B. the result of poor study habits
C. a real problem D. something that cannot be changed
29. To deal with this problem, students say they want to______.
A. take a short course on anxiety
B. read about anxiety
C. be able to manage or understand their anxiety
D. take tests to prove they are not anxious
30. A University of California advisor said______.
A. all students could overcome the anxiety after taking a special test anxiety program
B. almost all students felt less stress after taking a University of California advising course
C. students found it difficult to improve even though they had taken a special test anxiety course
D. students found it easy to relax as soon as they entered a University of California advising course
26. C 27. D 28. C 29. A 30. B
温网的另类观众:松鼠、鸽子、裸奔者-英语点津
你让孩子姓什么?
美联邦调查局愿助北京奥运一臂之力-英语点津
当少女遭遇意外怀孕……-英语点津
英国第一夫人之初印象
奇闻:韩国机器人做婚礼司仪
国际英语资讯:Yemeni warring sides meet on UN ship to discuss Hodeidah ceasefire
威廉王子25岁了!
上海市民平均寿命达80.97岁
日本女性、冰岛男性寿命最长-英语点津
体坛英语资讯:Austrian Thiem reaches semifinals first at ATP Finals
撒切尔夫人:香港没有让我失望
八国峰会:加总理不见U2主唱波诺
国际英语资讯:Zimbabwes cabinet approves constitutional amendments
国际英语资讯:Brazilian Congress approves federal budget for 2020
美容护肤别乱搞,越来越多人因植物精油中毒
Friends Around Me 身边的朋友
调查:莫斯科当选“最贵”城市
买了假名牌也“光荣”!-英语点津
英国人都在愁些什么?
布莱尔首相“幸运鞋”大曝光!
研究:肥胖也传染!-英语点津
八国峰会:萨科奇夫人请人“帮忙”
调查:选秀节目风光不再
硅谷流行起奇葩新风潮:多巴胺戒断
国际英语资讯:U.S. House passes 1.4 tln USD spending plan ahead of govt shutdown deadline
八国峰会:胡锦涛主席赴德
八国峰会:默克尔丈夫有点“羞涩”
健康讲堂:宝宝不宜经常洗澡
体坛英语资讯:Tsitsipas smashes defending champion Zverev for semifinal of ATP Finals
不限 |
英语教案 |
英语课件 |
英语试题 |
不限 |
不限 |
上册 |
下册 |
不限 |