Anne Whitney, a sophomore at Colorado State University,first had a problem taking tests when she began college. I was always well prepared for my tests.Sometimes I studied for weeks before a test.Yet I would go in to take the test,only to find I could not answer the questions correctly.I would blank out because of nervousness and fear.I couldnt think of the answer.My low grades on the tests did not show what I knew to the teacher. Another student in microbiology and similar experiences.He said , My first chemistry test was very difficult.Then,on the second test,I sat down to take it,and I was so nervous that I was shaking.My hands were moving up and down so quickly that it was hard to hold my pencil.I knew the materical and I knew the answers.Yet I couldnt even writen them down!
These two young students were experiencing something called test anxiety.Because a student worries and it uneasy about a test,his or her mind does not work as well as it usually does.The student cant write or think clearly because of the extreme tension and nervousness.Although poor grades are often a result of poor study habits,sometimes test anxiety causes the low grades.Recently,test anxiety had been recognized as a real problem,not just an excuse or a false explanation of lazy students.
Special university counseling courses try to help students.In these courses,counselors try to help students by teaching them how to manage test anxiety.At some universities,students take tests to measure their anxiety.If the tests show their anxiety is high, the students can take short courses to help them deal with their tension.These courses teach students how to relax their bodies.Students are trained to become calm in bery tense situations.By controlling their nervousness,they can let their minds work at ease .Learned information then comes out without difficulty on a test.
An expert at the University of California explains. With almost all students, relaxation and less stress are felt after taking out program.Most of then experience better control during their tests. Almost all have some improvement.With some,the improvement is very great.
1.To blank out is probably______.
a.to be like a blanket
b.to be sure of an answer
c.to be unable to think clearly
d.to show knowledge to the teacher
2.Poor grades are usually the result of _______.
a.poor hygienic habits
b.laziness
c.lack of sleep
d.inability to form good study habits
3.Test anxiety has been recognized as _______.
a.an excuse for laziness
b.the result of poor habits
c.a real problem
d.something that cant be changed
4.To deal with this problem,students say they want to ______.
a.take a short course on anxiety
b.read about anxiety
c.be able to manage or understand their anxiety
d.take test to prove they are not anxiety
5.A University of California counselor said_______.
a.all students could overcome the anxiety after taking a special test anxiety program
b.almost all students felt less stress after taking a University of California counseling course
c.students found it difficult to improve even though they had taken a special test anxiety course
d.students found it easy to relax as soon as they extered a University of California counseling course
答案:cdcab
2012小升初数学:应用题综合训练(七)
香港小升初无择校费:派位可选33个志愿
家长必读:给小升初特长生备考的四点建议
小升初学习生活衔接 家长孩子需共同改变
山东青岛第三十七中学2012小升初特长生录取办法
小升初经验谈:小升初兵法之坚持就是胜利
2012北京小升初数学考试最容易失分的地方
北京重点中学2012小升初分班考试指导
2012小升初数学:应用题综合训练(六)
如何做小升初衔接阶段的学习规划和心理准备
2012小升初语文十大记忆方法分享
2012小升初数学:应用题综合训练(三)
小升初学习规划流程
2012小升初数学:应用题综合训练(二)
长沙2012小升初分班考试语文模拟试卷
小升初经验谈:小升初兵法之暗渡陈仓
小升初数学:应用题综合训练(四)
小升初衔接班:小学初中老师意见大不同
小升初英语面试最常见的三个问题
2012北京小升初分班考试技巧
小升初经验谈:小升初兵法之知己知彼
2012小升初数学:应用题综合训练(五)
重庆南开中学2012小升初择校费7月收取
二十三中南校区华庭小升初大事记
新初一分班考试考什么
小升初”特长生测试 不看证书比动手
专家支招:怎样帮孩子顺利度过小升初的衔接
小升初必然要经历的四个准备阶段和五个心理时期
小升初英语分班考试知识总结
跟随“五字口诀” 做好小升初衔接工作
不限 |
英语教案 |
英语课件 |
英语试题 |
不限 |
不限 |
上册 |
下册 |
不限 |