Anne Whitney, a sophomore (大学二年级学生) at Colorado State University, first had a problem taking tests when she began college. I was always well prepared for my tests. Sometimes I studied for weeks before a test. Yet I would go in to take the test, only to find I could not answer the questions correctly. I would blank out because of nervousness and fear. I couldnt think of the answer. My low grades on the tests did not show what I knew to the teacher. Another student in biology had similar experiences. He said, My first chemistry test was very difficult. Then, on the second test, I sat down to take it, and I was so nervous that I was shaking. My hands were moving up and down so quickly that it was hard to hold my pencil. I knew the material and I knew the answers. Yet I couldnt even write them down!
These two young students were experiencing something called test anxiety. Because a student worries and is uneasy about a test, his or her mind does not work as well as it usually does. The student cannot write or think clearly because of the extreme tension and nervousness. Although poor grades are often a result of poor study habits, sometimes test anxiety causes the low grades. Recently, test anxiety has been recognized as a real problem, not just an excuse or a false explanation of lazy students.
Special university advising courses try to help students. In these courses, advisors try to help students by teaching them how to manage test anxiety. At some universities, students take tests to measure their anxiety. If the tests show (heir anxiety is high, the students can take short courses to help them deal with (heir tensions. These courses teach students how to relax their bodies. Students are trained to become calm in very tense situations. By controlling their nervousness, they can let their minds work at ease. Learned information then comes out without difficulty on a test.
An expert ? at the University of California explains, With almost all students, relaxation and less stress are felt after taking our program. Most of them experience better control during their tests. Almost all have some improvement. With some, the improvement is very great.
1. To blank out is probably______.
A. to be like a blanket B. to be sure of an answer
C. to be unable to think clearly D. to show knowledge to the teacher
2. Poor grades are usually the result of______.
A. poor sleeping habit B. laziness
C. lack of sleep D. inability to form good study habits
3. Test anxiety has been recognized as______.
A. an excuse for laziness B. the result of poor study habits
C. a real problem D. something that cannot be changed
4. To deal with this problem, students say they want to______.
A. take a short course on anxiety
B. read about anxiety
C. be able to manage or understand their anxiety
D. take tests to prove they are not anxious
5. A University of California advisor said______.
A. all students could overcome the anxiety after taking a special test anxiety program
B. almost all students felt less stress after taking a University of California advising course
C. students found it difficult to improve even though they had taken a special test anxiety course
D. students found it easy to relax as soon as they entered a University of California advising course
答案:1. C 2. D 3. C 4. A 5. B
雅思听力高分备考技巧:眼观六路耳听八方
托福听力:把握全局重点的常见考点大爆料
真正提高英语听力的八点建议
雅思听力辅导:提高雅思听力的6个实用小帖士
雅思听力预测9月考试重点
新托福听力:结构听力法
雅思听力场景解析:生活场景
雅思听力难题解析:搭配题
雅思听力技巧:怎样攻破雅思听力难点?
切记:雅思听力审题不能犯的四大错误
托福听力:常被中国人误解的托福听力词汇总结
雅思听力最难部分Section4的应试技巧
雅思听力:雅思听力答题规则总结
雅思听力辅导:听力考试中的同义置换
雅思听力指导:听力高分必备的三要素
备考雅思听力的四个注意事项
雅思听力技巧:怎样应对听力第四部分
托业听力考试机考Tips
英语专四听力技巧汇总
英语专八听力应试技巧汇总
托福听力主要题型及解题要点
雅思听力场景词汇:生活咨询场景
怎样备考四六级英语听力
托福听力场景分类词汇:转学场景
雅思听力场景分析:图书馆
雅思听力:如何做好听力选择题
托福听力:盘点60个最难记的托福听力高频词
雅思听力辅导:听力技巧全介绍(3)
雅思听力备考的七大细节
雅思听力技巧:关键信息点
| 不限 |
| 英语教案 |
| 英语课件 |
| 英语试题 |
| 不限 |
| 不限 |
| 上册 |
| 下册 |
| 不限 |