Anne Whitney, a sophomore (大学二年级学生) at Colorado State University, first had a problem taking tests when she began college. I was always well prepared for my tests. Sometimes I studied for weeks before a test. Yet I would go in to take the test, only to find I could not answer the questions correctly. I would blank out because of nervousness and fear. I couldnt think of the answer. My low grades on the tests did not show what I knew to the teacher. Another student in biology had similar experiences. He said, My first chemistry test was very difficult. Then, on the second test, I sat down to take it, and I was so nervous that I was shaking. My hands were moving up and down so quickly that it was hard to hold my pencil. I knew the material and I knew the answers. Yet I couldnt even write them down!
These two young students were experiencing something called test anxiety. Because a student worries and is uneasy about a test, his or her mind does not work as well as it usually does. The student cannot write or think clearly because of the extreme tension and nervousness. Although poor grades are often a result of poor study habits, sometimes test anxiety causes the low grades. Recently, test anxiety has been recognized as a real problem, not just an excuse or a false explanation of lazy students.
Special university advising courses try to help students. In these courses, advisors try to help students by teaching them how to manage test anxiety. At some universities, students take tests to measure their anxiety. If the tests show (heir anxiety is high, the students can take short courses to help them deal with (heir tensions. These courses teach students how to relax their bodies. Students are trained to become calm in very tense situations. By controlling their nervousness, they can let their minds work at ease. Learned information then comes out without difficulty on a test.
An expert ? at the University of California explains, With almost all students, relaxation and less stress are felt after taking our program. Most of them experience better control during their tests. Almost all have some improvement. With some, the improvement is very great.
1. To blank out is probably______.
A. to be like a blanket B. to be sure of an answer
C. to be unable to think clearly D. to show knowledge to the teacher
2. Poor grades are usually the result of______.
A. poor sleeping habit B. laziness
C. lack of sleep D. inability to form good study habits
3. Test anxiety has been recognized as______.
A. an excuse for laziness B. the result of poor study habits
C. a real problem D. something that cannot be changed
4. To deal with this problem, students say they want to______.
A. take a short course on anxiety
B. read about anxiety
C. be able to manage or understand their anxiety
D. take tests to prove they are not anxious
5. A University of California advisor said______.
A. all students could overcome the anxiety after taking a special test anxiety program
B. almost all students felt less stress after taking a University of California advising course
C. students found it difficult to improve even though they had taken a special test anxiety course
D. students found it easy to relax as soon as they entered a University of California advising course
答案:1. C 2. D 3. C 4. A 5. B
英文名著精选阅读:《小妇人》第一章:朝圣 第10节
英文名著精选阅读:《小妇人》第五章:和睦邻居 第2节
英文名著精选阅读:《傲慢与偏见》第15章 第1节
英文名著精选阅读:《小妇人》第一章:朝圣 第3节
英文名著精选阅读:《傲慢与偏见》第一章 第4节
双语:复活节风俗大揭秘
英文名著精选阅读:《傲慢与偏见》第四章 第2节
英文名著精选阅读:《小妇人》第三章:劳伦斯家的男孩 第2节
英文名著精选阅读:《小妇人》第三章:劳伦斯家的男孩 第10节
英文名著精选阅读:《傲慢与偏见》第15章 第2节
英文名著精选阅读:《理智与情感》第五章 第3节
英文名著精选阅读:《小妇人》第一章:朝圣 第11节
英文名著精选阅读:《傲慢与偏见》第一章 第3节
英文名著精选阅读:《小妇人》第四章:负担 第8节
通过电影鉴赏浅析英美文化
英文名著精选阅读:《小妇人》第二章:圣诞快乐 第15节
英语美文:会说话的鱼
英文名著精选阅读:《傲慢与偏见》第五章 第2节
十二星座巧用香水 魅力无限
英文名著精选阅读:《傲慢与偏见》第13章 第1节
英文名著精选阅读:《小妇人》第三章:劳伦斯家的男孩 第5节
英美文化差异二
英文名著精选阅读:《理智与情感》第六章 第3节
英文名著精选阅读:《傲慢与偏见》第15章 第6节
2011诺贝尔奖:科学家的幽默让你HOLD不住
英美文化差异一
英文名著精选阅读:《理智与情感》第六章 第1节
英文名著精选阅读:《小妇人》第三章:劳伦斯家的男孩 第14节
元宵节的各种习俗
英文名著精选阅读:《傲慢与偏见》第15章 第5节
不限 |
英语教案 |
英语课件 |
英语试题 |
不限 |
不限 |
上册 |
下册 |
不限 |