Hope is Healthy
You are about to go to the hospital for a routine surgical procedure. Which attitude is healthier?
A. d better find out everything I can about this operationyou can never know too much.
B. Dont tell me the details. Its going to be fine.
Answer B is supposed to be the wrong one. Its an example of what psychologists call denial, a defence mechanism that minimizes uncomfortable information. Denial, they have argued, is stupid, self-defeating and ultimately dangerous.
But research is showing that answer B is a faster route to recovery. Denialof a certain sort and at certain timescan be healthy. Of course, you do need to pay attention to some unpleasant facts. The trick is to know when its helpful to worry and when its counterproductive.
Out-and-out denial may be the best approach to surgery, according to Richard S. Lazarus, professor of psychology at the University of California at Berkeley. With Frances Cohen, Lazarus studied 61 patients about to undergo operations . In general, patients followed one of two mental strategies; avoidance or vigilance.
Typically, avoiders had not discussed their surgery in detail with anyone, didnt want to know about it and didnt dwell upon its risks.
In contrast, vigilant types were alert to every detail. Many sought out articles about their disorders. They wanted to know the risks of surgery, the risks if surgery was not performed, the surgical procedures, the potential complications and the likelihood of recurrence.
When Lazarus and Cohen compared the two groups after surgery, they found that avoiders got on much better. They had a lower incidence of postoperative complications such as nausea , headache, fever and infection. The net result: they were discharged sooner.
One reason may be that their denial make room for hope, or at least for a positive outlook, even under the grimmest of conditions. Never deny the diagnosis, but do deny the negative opinion that may go with it, advises Norman Cousins, author of Anatomy of an Illness and The Healing Heart. Why? Because grim warnings about diseases come from statistics on the average case. Cousins believes that most patients, given hope and determination, have a good chance to transcend the averages.
Adds Dr. Hackett: Deniers see the machines theyre hooked up to as helping them to get well, not as a sign of a badly functioning heart. Those who feel most positive about their ability to get well tend to do better than those who fear and worry more.
Of course, none of these researchers would conclude that denial is the best approach to all medical matters. A diabetic must monitor blood sugar; a kidney patient must keep track of dialysis ; a woman who finds a lump in her breast must not delay in having it diagnosed.
初中语法介绍:人称代词中主宾格的互相替换
常与现在完成时连用的单词都有哪些
限制性定语从句与非限制性定语从句究竟有何区别
不同情形中,一般现在时表示将来的用法
动词短语详解:动词+for的常用搭配(上)
连接副词详解:连接副词的用法说明
ago用法详解:一般不与现在完成时连用
英语时态语法简介之过去完成时
时态语法讲解:现在完成进行时的正确用法
这道虚拟语气的陷阱题,你躲得开吗?
英语学习秘笈:论语法与语感的重要性
英语频度副词详解,频度副词介绍
英语程度副词的重要知识点盘点
英语时间副词的用法介绍,你知道如何使用吗?
英语中,频度副词的用法要点盘点
独立主格结构的用法盘点
并列人称代词的排列顺序规律
高中语法详解:with的符合结构作独立主格
不定式动词:to的动词不定式
做语法练习时,咖啡竟能巧妙帮助你?
英语名词复数的构成方法解析
英语语法精讲之焦点副词
英语中对“将来”的表示方法竟多次多样
定语从句详解:由关系代词引导的定语从句介绍
insist后宾语从句中虚拟语气的适用情况盘点
定语从句详解:由关系代词引导的定语从句
用于现在完成时的句型盘点
使用商务英语:外贸传真句型和语法
现在进行时表示将来意义的正确用法
need单词详解:
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