As the 11 of life continues to increase, we are fast losing the art of relaxation. Once you are in habit of rushing through life, being on the go from morning till night, it is hard to slow down. But relaxation is essential for a healthy mind and body.
Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing it is often 12 to be. A certain amount of stress is 13 to provide motivation and give purpose to life. It is only when the stress gets out of control that it can lead to poor 14 and ill health.
The amount of stress a person can 15 depends very much on the individual. Some people are not afraid of stress, and such characters are 16 prime material for managerial responsibilities. Others lose heart at the first signs of 17 difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact we make choice between fight or flight and in more primitive days the choices made the difference between life or death. The crises we meet today are unlikely to be so 18 , but however little the stress, it involves the same response. It is when such a reaction lasts long, through continued 19 to stress, that health becomes endangered. Such serious conditions as high blood pressure and heart disease have established links with stress. Since we cannot 20 stress from our lives , we need to find ways to deal with it.
A. cancel B. pace C. extreme D. automatically
E. remove F. vital G. performance H. supposed
I. rate J. exposure K. achievement L. unusual
M obviously N withstand O harsh
11. B 12. H 13. F 14. G 15. N 16. M 17. L 18. C 19. J 20. E
基础英语轻松学【54】假日——发胖的时节
基础英语轻松学【41】小发明,大贡献——圆珠笔的故事
基础英语轻松学【81】麻雀中的凤凰——抚今追昔梵蒂冈
基础英语轻松学【66】独自去偷欢
基础英语轻松学【28】双子大楼,永垂不朽
基础英语轻松学【23】脸红心跳,不只你一个
基础英语轻松学【26】子不教,父之过
基础英语轻松学【67】野生动物无处“撒野”
基础英语轻松学【58】减肥有绝招,恋爱帮你忙
基础英语轻松学【69】约会,有什么了不起!(2)
基础英语轻松学【56】吃还是不吃——这是个问题
基础英语轻松学【34】恐怖活动还是自然爆发
基础英语轻松学【59】缺钱花了?上网乞讨!
基础英语轻松学【50】新运动 新感觉 新时尚
基础英语轻松学【61】小心,你的同事要打你!
基础英语轻松学【64】美国婚俗知多少
基础英语轻松学【60】买卷厕纸读小说
基础英语轻松学【18】名声的代价
基础英语轻松学【17】保卫健康,“蒜”你厉害!
基础英语轻松学【43】桂冠情人——阿波罗
基础英语轻松学【45】“非典”时代的绝佳休闲方式—远足
基础英语轻松学【25】千万别染上烟瘾
基础英语轻松学【63】索菲亚·罗兰小传
基础英语轻松学【35】登陆虚拟教堂,随时随地与上帝沟通
基础英语轻松学【24】呼朋引伴,通宵达旦
基础英语轻松学【75】我和鲨鱼有个误会
基础英语轻松学【51】以“友谊”的名义送你钻石
基础英语轻松学【29】“声”化武器,杀人于无形
基础英语轻松学【72】享受“恐怖”的乐趣
基础英语轻松学【38】自恋的美男子,变成水仙花
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