Anne Whitney, a sophomore at Colorado State University, first had a problem taking tests when she began college. I was always well prepared for my tests. Sometimes I studied for weeks before a test. Yet I would go in to take the test, only to find I could not answer the questions correctly. I would blank out because of nervousness and fear. I couldnt think of the answer. My low grades on the tests did not show what I knew to the teacher. Another student in biology had similar experiences. He said, My first chemistry test was very difficult. Then, on the second test, I sat down to take it, and I was so nervous that I was shaking. My hands were moving up and down so quickly that it was hard to hold my pencil. I knew the material and I knew the answers. Yet I couldnt even write them down!
These two young students were experiencing something called test anxiety. Because a student worries and is uneasy about a test, his or her mind does not work as well as it usually does. The student cannot write or think clearly because of the extreme tension and nervousness. Although poor grades are often a result of poor study habits, sometimes test anxiety causes the low grades. Recently, test anxiety has been recognized as a real problem, not just an excuse or a false explanation of lazy students.
Special university advising courses try to help students. In these courses, advisors try to help students by teaching them how to manage test anxiety. At some universities, students take tests to measure their anxiety. If the tests show (heir anxiety is high, the students can take short courses to help them deal with (heir tensions. These courses teach students how to relax their bodies. Students are trained to become calm in very tense situations. By controlling their nervousness, they can let their minds work at ease. Learned information then comes out without difficulty on a test.
An expert ? at the University of California explains, With almost all students, relaxation and less stress are felt after taking our program. Most of them experience better control during their tests. Almost all have some improvement. With some, the improvement is very great.
26. To blank out is probably______.
A. to be like a blanket B. to be sure of an answer
C. to be unable to think clearly D. to show knowledge to the teacher
27. Poor grades are usually the result of______.
A. poor sleeping habit B. laziness
C. lack of sleep D. inability to form good study habits
28. Test anxiety has been recognized as______.
A. an excuse for laziness B. the result of poor study habits
C. a real problem D. something that cannot be changed
29. To deal with this problem, students say they want to______.
A. take a short course on anxiety
B. read about anxiety
C. be able to manage or understand their anxiety
D. take tests to prove they are not anxious
30. A University of California advisor said______.
A. all students could overcome the anxiety after taking a special test anxiety program
B. almost all students felt less stress after taking a University of California advising course
C. students found it difficult to improve even though they had taken a special test anxiety course
D. students found it easy to relax as soon as they entered a University of California advising course
26. C 27. D 28. C 29. A 30. B
少儿英语圣经故事74:Sanctify圣洁
少儿英语圣经故事90:What’s right赐平安的主
少儿英语圣经故事98:God first以神为首
少儿英语圣经故事105:All things for god万事效力
少儿英语圣经故事99:Be still你们要安静
少儿英语圣经故事102:He is lord他是主
少儿英语圣经故事78:Faithful信实
少儿英语圣经故事91:Corup Communcation污秽的言语
少儿英语圣经故事64:Waiting等待
少儿英语圣经故事81:Decision决定
少儿英语圣经故事57:In the Beginning起初
少儿英语圣经故事80:Obedience听话
少儿英语圣经故事87:I am the Resurrecion复活在我
少儿英语圣经故事70:Humble谦卑
少儿英语圣经故事75:Unbelief不信的恶心
少儿英语圣经故事60:In the Beginning起初
少儿英语圣经故事46:Elisha以利沙(3)
少儿英语圣经故事44:Elisha以利沙(1)
少儿英语圣经故事45:Elisha以利沙(2)
少儿英语圣经故事67:Casting all your care upon him把忧虑卸给神
少儿英语圣经故事94:Checkup:Don’t give in不要妥协
少儿英语圣经故事95:Seek the first Kingdom of God先求他的国
少儿英语圣经故事58:In the Beginning起初
少儿英语圣经故事100:Be content知足
少儿英语圣经故事76:Be not afraid不要怕
少儿英语圣经故事83:If God be for us神若帮助我
少儿英语圣经故事47:Elisha以利沙(4)
少儿英语圣经故事103:Obey顺从
少儿英语圣经故事72:All things work together万事互相效力
少儿英语圣经故事89:Today he may或许在今天
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