Baekeland and Hartmann report that the short sleepers had been more or less average in their sleep needs until the men were in their teens. But at about age 15 or so, the men voluntarily began cutting down their nightly sleep time because of pressures from school, work, and other activities. These men tended to view their nightly periods of unconsciousness as bothersome interruptions in their daily routines.
In general, these short sleeps appeared ambitious, active, energetic, cheerful, conformist in their opinions, and very sure about their career choices. They often held several jobs at once, or workers full-or part-time while going to school. And many of them had a strong urge to appear normal or acceptable to their friends and associates.
When asked to recall their dreams, the short sleepers did poorly. More than this, they seemed to prefer not remembering. In similar fashion, their usual way of dealing with psychological problems was to deny that the problem existed, and then to keep busy in the hope that the trouble would go away.
The sleep patterns of the short sleepers were similar to, but less extreme than, sleep patterns shown by many mental patients categorized as manic.
The long sleepers were quite different indeed. Baekeland and Hartmann report that these young men had been lengthy sleeps since childhood. They seemed to enjoy their sleep, protected it, and were quite concerned when they were occasionally deprived of their desired 9 hours of nightly bed rest. They tended to recall their dreams much better than did the short sleepers.
Many of the long sleepers were shy, anxious, introverted , inhibited , passive, mildly depressed, and unsure of themselves . Several openly states that sleep was an escape from their daily problems.
1. According to the report,______.
A) many short sleepers need less sleep by nature
B) many short sleepers are obliged to reduce their nightly sleep time because they are busy with their work
C) long sleepers sleep a longer period of time during the day
D) many long sleepers preserve their sleeping habit formed during their childhood
2. Many short sleepers are likely to hold the view that _____.
A) sleep is a withdrawal from the reality
B) sleep interferes with their sound judgement
C) sleep is the least expensive item on their routine program
D) sleep is the best way to deal with psychological troubles
3. It is stated in the third paragraph that short sleepers _____.
A) are ideally vigorous even under the pressures of life
B) often neglect the consequences of inadequate sleep
C) do not know how to relax properly
D) are more unlikely to run into mental problems
4. When sometimes they cannot enjoy adequate sleep, the long sleepers might ____.
A) appear disturbed
B) become energetic
C) feel dissatisfied
D) be extremely depressed
5. Which of the following is Not included in the passage?
A) If one sleeps inadequately, his performance suffers and his memory is weakened
B) The sleep patterns of short sleepers are exactly the sane as those shown by many mental patients
C) Long and short sleepers differ in their attitudes towards sleep
D) Short sleepers would be better off with more rest
【答案及详解】
答案:DCBAB
贝克尔和哈特曼报道说,睡眠少的人在未进入少年期之前,其正常睡眠时间大致与所需要的时间差不多。但到了15岁左右,由于学校、工作或其它活动的地压力,他们就故意地减少了夜间睡眠的时间。这些人持有这样的观点:夜间睡眠是一件令人讨厌的事情,打断了日常事务。
总的说来,这些睡眠少的人表现得雄心勃勃、积极活跃、精力充沛、无意识乐观豁达、立场坚定,对自己职业的选择胸有成竹。他们往往同时从事几项工作,或者一边上学读书,一边从事专职或兼职工作。其中许多人有强烈愿望,想在朋友和熟人面前表现得正常或合群。
当让他们回忆梦境时,睡眠少的人回忆不起什么来。更有甚者,他们似乎情愿什么都记不住。类似的情况是他们通常处理心理问题的方式:不承认问题的存在,希望只要忙忙碌碌,麻烦总会过去的。
睡眠少的人的睡眠模式与被划入疯子之类精神病患者的睡眠模式十分相似,只不过没有那么严重而已。
睡眠多的人情形则大不相同。贝克尔和哈特曼报道说,这些年轻人从小的,有抱负的睡眠就一直很长。他们好像注重睡眠,不让睡眠受打搅。偶尔没有所需的9个小时夜间卧床休息,他们便会十分不安。他们比睡眠少的人要更能回忆得起梦的内容。许多睡眠多的人腼腆、焦躁、内向、压抑、消极和稍微有点儿沮丧,尤其在社交场合缺乏自信。好几个人坦言,睡眠是摆脱每天烦恼的一种方式。
健身达人如何防止午后疲乏
美国宾州惊现大脚怪 身高超两米
假期也别忘充电:如何有效率学习?
趣视频:纽约咖啡馆惊现超能力女孩
《地心引力》首映大捷登顶周末票房榜
英半数飞行员驾驶中打盹 延长飞行时间引担忧
分享阳光:让别人快乐的20种方式
保值储蓄不保值:如何保住自己的钱
美国联邦政府关闭,哪些人将失业?
美国草泥马节:百只草泥马大聚会
白宫提名耶伦成为美联储首位女主席
为什么心情不好时爱吃垃圾食品
新生活:今天尝试做的30件新鲜事
2013诺贝尔文学奖得主:爱丽丝•门罗
最可爱!萌猫红小胖Snoopy爆红网络
同事交恶怎么办 别忘了微笑
如何面对缺失的校园性教育
梦想其实并不远!7大实用生活技巧
亿万富翁的贫富分化解决方案
爱生活:8件点亮心情的日常小事
汉译英赏析:冰心《当教师的快乐》
你不会聊天:10个常见的对话错误
潘石屹接受采访口吃 大V也害怕?
谷歌的逆天计划 阻止人类衰老
你愿意和另一半分担订婚戒指的费用吗?
2013诺贝尔物理学奖:上帝粒子预测者获奖
Facebook出新规:联系名人先付费
iphone的历史:不只是初始开发成本的1.5亿美元
有创意的人20大特质 说的是你么?
购物可应对压力 缓解死亡恐惧
| 不限 |
| 英语教案 |
| 英语课件 |
| 英语试题 |
| 不限 |
| 不限 |
| 上册 |
| 下册 |
| 不限 |