理解第十九篇
I don t think there is anything wrong with your blood. The key to your problem is that long napafter dinner. If you didn t sleep for hours during the early part of the evening, you would be more ready to sleep at bedtime. If you didn t nap after dinner, you would not want to stay up so late, and you would not feel the need to take a sleeping pill. The pill is still working in your system when you get up in the morning. This helps account for the fact that you feel tired all day. You should get out of the habit of sleeping during the evening. Right after your evening meal, engage in some sort of physical activity - a sport such as bowling, perhaps. Or get together with friends for an evening of cards and conversation. Then go to bed at your usual time or a little earlier, and you should be able to get a good nights rest without taking a pill.
If you can get into the habit of spending your evenings this way, I am sure you will feel less tired during the day. At first it may be hard for you to go to sleep without taking a pill. If so, get up and watch television or do some jobs around your house until you feel sleepy. If you fall asleep and then wake up a few hours later, get up but do not take a sleeping pill. Read a while or listen to the radio, and make yourself a few hours sleep that night, you will feel better in the morning than you usually feel after taking a pill. The next night you will be ready to sleep at an earlier hour.
The most important thing is to avoid taking that nap right after dinner and avoid taking pills.
91. According to the writer, it is difficult for you to go to sleep because .
A)you get the habit of staying up late
B)you haven t taken sleeping pills
C)you sleep for hours after dinner
D)you fail to do some exercises
92. Which of the following is NOT true if you want to get out of the habit of sleeping during the evening?
A)Go to bed earlier than usual.
B) Talk with friends after dinner.
C)Stay with friends after dinner.
D)Do some physical labor.
93. You feel tired all day probably because .
A)you stay up too late
B)you get up too early in the morning
C)you take sleeping pills
D)you wake up too frequently at night
94. Which of the following is true according to the passage?
A)You mustn t take sleeping pills in order to get a good night s sleep.
B)You should stay up if you want to sleep effectively.
C)Food is necessary at night if you fail to go to sleep.
D)It is very important to get out of the habit of taking a nap after dinner.
95. We may infer that the author is most probably a .
A) doctor
B) scientist
C) reporter
D) professor
答案:1.C 2.D 3.C 4.D 5.A
国内英语资讯:Xi Focus: Xi signs order awarding 4 persons for outstanding contribution in COVID-19 fight
国际英语资讯:Lebanese president vows full probe into Beirut ports deadly blasts
我的妈妈
月亮和太阳
绒线花树
体坛英语资讯:Paralyzed Chinese gymnast cites employees responsibility in 1.8b lawsuit
国内英语资讯:Xinhua Commentary: Decisions authority set, care shown for Hong Kong
国内英语资讯:Chinas top legislature concludes standing committee session
我开心我运动
美丽的春天
小猴学艺
精彩的球赛
俄罗斯注册世界首款新冠疫苗 普京女儿已接种
海边
国内英语资讯:China renews yellow alert for rainstorms
国内英语资讯:Central govt official explains necessity of NPC Standing Committees decision on HKSAR Le
体坛英语资讯:Improved defense plays key role to AC Milan success, says Allegri
体坛英语资讯:Santos beats Sao Paulo 2-0, advances to state finals
体坛英语资讯:Valdano hails Mourinho as ideal coach for Real Madrid
体坛英语资讯:Andre Greipel of Germany wins sixth stage of Tour of Turkey
体坛英语资讯:Over 20 million 2017 Olympic tickets applied for
因祸得福
长城启动周末夜游活动
体坛英语资讯:Frances Monaco extends contract with Brazilian defender Adriano
国内英语资讯:China wants U.S. bio-labs open to media scrutiny: FM spokesperson
摘樱桃
一个有趣的小实验
体坛英语资讯:Dortmund seals German Bundesliga title ahead of time
用磁铁找零件
知错就改的亮亮
不限 |
英语教案 |
英语课件 |
英语试题 |
不限 |
不限 |
上册 |
下册 |
不限 |