Active in Old Age Keeps People Mobile
People over 70 who arent active are more likely to develop problems walking or climbing stairs within a few years, according to a new study.
These findings suggest that its very important to stay _____ in old age, study author Dr. Marjolein Visser told Reuters Health.
Physical activity in old age is as important _____ taking your medications, Visser noted. You do not need to join an expensive, fancy sports club with high-tech equipment. Your body will already _____ from regular walking.www.zcyy8.CoM
Visser, a Dutch scholar, explained that _____ active helps prevent people from becoming breathless during simple activities, increase muscle mass and strength, and maintain the balance people need to walk up stairs, for instance.
To investigate how important exercise is to older adults, Vissers team interviewed 3,075 men and _____ between the ages of 70 and 79, all of whom said they had no problems walking one-quarter of a mile or climbing _____. The investigators followed the subjects for 4-1/2 years, noting who developed problems _____ and climbing stairs.
During the study, 34 percent of men and 47 _____ of women said they began to struggle with walking and climbing stairs. People _____ were inactive were twice as likely to report these problems as people who said they got regular exercise.
People who didnt exercise but had active lifestyles appeared to be at a somewhat higher risk of developing _____ walking and climbing stairs, relative to people who exercised _____. Still, leading an active lifestyle appeared to protect people _____ problems better than being generally inactive, the researchers report in the Journal of the American Geriatrics Society.
Among people who were inactive, _____ who walked even a little bit such as brisk walking for a little over an hour per week - were at a lower _____ of mobility problems.
If you do not like to exercise or you cannot exercise _____ of serious health problems or functional limitations, do try to be as active as possible, Visser advised.
51 A young B new C still D active
52 A than B so C as D to
53 A suffer B benefit C result D start
54 A looking B appearing C seeming D staying
55 A children B people C women D youths
56 A mountains B stairs C trees D walls
57 A jumping B walking C running D jogging
58 A percent B numbers C hundreds D dozens
59 A which B whom C those D who
60 A symptoms B issues C problems D chances
61 A rarely B openly C exactly D regularly
62 A from B into C on D of
63 A these B that C few D those
64 A risk B part C way D share
65 A since B owing C because D due
参考答案:
51. D 52. C 53. B 54. D 55. C
56. B 57. B 58. A 59. D 60. C
61. D 62. A 63. D 64. A 65. C
不要在定语从句使用与关系代词同义的人称代词
谈谈“疑问代词+ever”的用法
同位语从句学习指要
否定转移
连词和从句配套练习及答案
这道题是考查主语从句吗?
什么是名词性从句的三要素
如何理解in+what从句?
引导宾语从句that的省略问题
whose, of whom与of which
这个that if是什么意思
主语从句学习指要
英语基础语法——名词性从句
使用名词性从句的两个注意点
谈谈“介词+关系代词”的用法
限制性定语从句与非限制性定语从句的六点区别
表语从句学习指要
whoever与no matter who有何区别
名词性wh-从句
这个in what 应如何理解
what与that引导名词性从句时有何区别
that与which的用法区别
如何区别引导名词从句的whether与that
关系代词as与which的用法区别
两组关系代词的用法辨析
英语关系副词用法说明
that与who的用法区别
that, why 与 because 引导表语从句时的区别
that与whether (if)引导名词性从句的区别
that与what引导名词性从句的区别
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