Medical experts say most Americans do not get 51 sleep. They say more Americans need to rest for a short period in the middle of the day. They are advising people to sleep lightly before 52 with other activities.
One study earlier this year found that persons who sleep for a few minutes during the day were less 53 to die of heart disease. The study followed more than 2,300 Greek adults 54 about six years. Adults who rested for half an hour 55 three times a week had a 37 present lower risk of dying from heart disease than those who did not nap.
Study organizers said the strongest evidence was in working men. They said naps might improve 56 by mitigating tension caused by work.
Some European and Latin American businesses have supported the 57 of napping for many years. They urge people to 58 work, go home and have a nap before returning. In the United States, some companies let workers rest briefly in their offices. They believe this reduces 59 and accidents, and 60 increases the amount of work a person can do.
Sleep experts say it is likely that people make more mistakes at work than at other times. They say people should not carry out important duties when they feel 61 And they say the best thing to do is to take a nap. About twenty minutes of rest is 62 you need. Experts say this provides extra energy and can increase your effectiveness 63 the end of the day. But experts warn that a nap 64 last no more than twenty to thirty minutes. A longer nap will put the body into deep sleep and waking up will be 65 .
51. A sweet B sound C bad D enough
52. A checking B sharing C continuing D meeting
53. A lovely B likely C fondly D finely
54. A for B at C in D with
55. A at least B at most C at last D at first
56. A ability B health C thinking D life
57. A experiment B reform C idea D way
58. A repeat B improve C change D leave
59. A work B mistakes C energy D time
60. A never B seldom C too D also
61. A ready B good C sleepy D awake
62. A all B few C any D nothing
63. A unless B while C until D during
64. A would B may C might D should
65. A helpful B difficult C easy D happy
体坛英语资讯:Bolt eases into final of 200m in Berlin
体坛英语资讯:Toni may move if still benched in Bayern
体坛英语资讯:Bolt breaks world record again, Brathwaite surprises all to win mens 110m hurdles
体坛英语资讯:Dunga to start Adriano, Nilmar against Chile
体坛英语资讯:Olympic champion Borchin wins 1st gold, Masai ends Ethiopias 10-year dominance
体坛英语资讯:Chinas Liu Xiang to make comeback at Shanghai Golden Grand Prix next week
体坛英语资讯:Cancellara wins time trial to retake lead in La Vuelta
体坛英语资讯:Sneijder resists Real Madrid exit
体坛英语资讯:Felix wins third womens 200m world title
体坛英语资讯:China, Iran top groups to advance at Asian basketball championship
体坛英语资讯:Yelena Isinbayeva awarded Spanish prize
体坛英语资讯:Rockets Battier tries new shoes in China
体坛英语资讯:Veteran Gustavo recalled to Brazilian national volleyball team
体坛英语资讯:Man. City soars high by beating Arsenal 4-2
体坛英语资讯:Federer out after defeat to Tsonga at Montreal Masters
体坛英语资讯:Bolt storms to stunning win with world-record 9.58 seconds
体坛英语资讯:Ronaldo to be back in action in 1 month
体坛英语资讯:30 years later, Wizards to go back to China
体坛英语资讯:Chinese Ma Long shines in Asia-Europe all-star clash
体坛英语资讯:Barcelona and Real Madrid to shine in this seasons Primera Liga
体坛英语资讯:Spains Dominguez wins womens steeplechase title
体坛英语资讯:Ronaldos return is postponed
体坛英语资讯:Idowu edges Evora to pocket triple jump gold in Berlin
体坛英语资讯:Bayern humiliates Dortmund 5-1, Hamburg on top
体坛英语资讯:Spain fights back to win in Macedonia in friendly
体坛英语资讯:Isinbayeva breaks womens pole vault world record
体坛英语资讯:Maradona tries with Messi and Tevez
体坛英语资讯:China finishes second at Asian womens volleyball championship
体坛英语资讯:Olympic champion Fraser wins womens 100m title
体坛英语资讯:Chelsea, Spurs both achieve three consecutive wins at Premier League
| 不限 |
| 英语教案 |
| 英语课件 |
| 英语试题 |
| 不限 |
| 不限 |
| 上册 |
| 下册 |
| 不限 |