Taking a Nap During the Day
Medical experts say most Americans do not get 51 sleep. They say more Americans need to rest for a short period in the middle of the day. They are advising people to sleep lightly before 52 with other activities.
One study earlier this year found that persons who sleep for a few minutes during the day were less 53 to die of heart disease. The study followed more than 2,300 Greek adults 54 about six years. Adults who rested for half an hour 55 three times a week had a 37 present lower risk of dying from heart disease than those who did not nap.
Study organizers said the strongest evidence was in working men. They said naps might improve 56 by mitigating tension caused by work.
Some European and Latin American businesses have supported the 57 of napping for many years. They urge people to 58 work, go home and have a nap before returning. In the United States, some companies let workers rest briefly in their offices. They believe this reduces 59 and accidents, and 60 increases the amount of work a person can do.
Sleep experts say it is likely that people make more mistakes at work than at other times. They say people should not carry out important duties when they feel 61 And they say the best thing to do is to take a nap. About twenty minutes of rest is 62 you need. Experts say this provides extra energy and can increase your effectiveness 63 the end of the day. But experts warn that a nap 64 last no more than twenty to thirty minutes. A longer nap will put the body into deep sleep and waking up will be 65 .
51. A sweet B sound C bad D enough
52. A checking B sharing C continuing D meeting
53. A lovely B likely C fondly D finely
54. A for B at C in D with
55. A at least B at most C at last D at first
56. A ability B health C thinking D life
57. A experiment B reform C idea D way
58. A repeat B improve C change D leave
59. A work B mistakes C energy D time
60. A never B seldom C too D also
61. A ready B good C sleepy D awake
62. A all B few C any D nothing
63. A unless B while C until D during
64. A would B may C might D should
65. A helpful B difficult C easy D happy
科学备考:考研英语不同时期的重点是什么?
2015考研英语作文高分三部曲
60岁“学霸”考取法学研究生 与90后成同学
献给2016届考生—考研英语如何备考
考研进入倒计时怎么复习事半功倍?
2015考研英语:考场上不会做的题怎么办?
考研英语答题最佳策略及时间
四级未过,考研英语87分经验分享
金秋10月 阅读训练好时节
考研英语高分策略:阅读考场上比的就是细致
2015考研英语:探究背诵真题篇目的方法
最后20天三招打响考研反击战
告诉你考研英语考什么怎么学,写给2016年考研的你们
2015年考研复试英语备考两大关键点
2015年考研复试全攻略
2015年考研复试面试经典60问提前看
2015考研英语:如何开启减压模式
考研季英语让人亚历山大,这个问题怎么破?
2015考研英语:热点之制药行业的并购
70分过来人分享四步干掉考研
考研英语阅读新题型解题技巧
一位剑桥留学生分享:如何快速提高英语成绩
考研英语阅卷常见问题详细解答
2015年考研成绩查询方式及网址
考研英语复试自我介绍模板:学渣版VS学霸版
考研英语阅读B新题型实战解题技巧
2015考研结束后网上查分基本步骤?
2015年考研成绩查询注意事项?
2015考研英语冲刺:最后二十天复习规划
2015年考研成绩什么时候公布?
不限 |
英语教案 |
英语课件 |
英语试题 |
不限 |
不限 |
上册 |
下册 |
不限 |