The Importance of Physical Exercise
Everyone hopes to live happily in the world. Physical exercise is indispensable to a happy life. There is a famous saying:Life lies on exercise. Although you will not necessarily die without regular physical exercises, they II certainly help you live longer and more healthily.
Exercise is good for us to build our bodies. It helps co - ordinate the different parts of our bodies when we have sports. For example, we must try our best to co - ordinate the movements of the arms and legs when we play basketball, or we wont be able to shoot the basket. Exercise also benefits our organs. It lets the heart beat faster than usual, and then helps enlarge the blood vessels to protect us from heart attacks.
Exercise can also contribute to the development of our ability to response agilely. For instance, when you play table- tennis, you must try to reflect as quickly as you can so that you may fight back at the right position at the fight moment.
Exercise can also contribute to improving our mood. When you do exercise, you move a lot, and you have to be more active. It helps you become more optimistic.
Exercise will fill your life with various contents and make it more colorful.
Whats more, exercise will help you get rid of your inertia. If you keep doing exercise regularly, you will never be a lazy person. Therefore, exercise has great effect on ones character.
In a word, exercise is helpful, important and absolutely necessary.
上一篇: 英语四级考试15篇热点写作(四)
下一篇: 英语四级考试15篇热点写作(十三)
新概念英语第一册视频讲解 第123课:A trip to Australia澳大利亚之行
新概念英语第一册视频讲解 第142课:Someone invited...
新概念英语第一册视频讲解 第127课:A famous actress 著名的女演员
新概念英语第一册视频讲解 第102课:He says he...
新概念英语第一册视频讲解 第139课:Is that you, John?是你吗,约翰?
新概念英语第一册视频讲解 第110课:How do they compare?
新概念英语下载/新概念英语MP3下载
新概念英语第一册视频讲解 第138课:If...
新概念英语第一册视频讲解 第126课:Have to and do not need to
新概念英语第一册视频讲解 第137课:A pleasant dream美好的梦
新概念英语第一册视频讲解 第135课:The latest report最新消息
新概念英语第一册视频讲解 第106课:I want you to..
新概念英语第一册视频讲解 第101课:A card from Jimmy吉米的明信片
新概念英语第一册视频讲解 第118课:What were you doing?
新概念英语第一册视频讲解 第131课:Don’t be so sure!别那么肯定!
新概念英语第一册视频讲解 第136课:He said that...
新概念英语第一册视频讲解 第113课:Small change零钱
新概念英语第一册视频讲解 第128课:He must be
新概念英语第一册视频讲解 第122课:Who,which and that
新概念英语第一册视频讲解 第97课:A small blue case 一只蓝色的小箱子
新概念英语第一册视频讲解 第144课:He will be served soon.
新概念英语第一册视频讲解 第115课:Knock, knock!敲敲门!
新概念英语第一册视频讲解 第117课:Tommy’s breakfast汤米的早餐
新概念英语第一册视频讲解 第124期:Who,which and that
新概念英语第一册视频讲解 第116课:Every,no,any and some
新概念英语第一册视频讲解 第133课:Sensational news!爆炸性新闻!
新概念英语第一册视频讲解 第130课:He must have been
新概念英语第一册视频讲解 第134课:He told me that...
新概念英语第一册视频讲解 第121课:The man in a hat 戴帽子的男士
新概念英语第一册视频讲解 第143课:A walk through the woods 林中散步