Feeling some nervousness before giving a speech is natural and healthy. It shows you care about doing well. But, too much nervousness can be detrimental. Heres how you can control your nervousness and make effective, memorable presentations:
1.Know the room. Be familiar with the place in which you will speak. Arrive early, walk around the speaking area and practice using the microphone and any visual aids.
2.Know the audience. Greet some of the audience as they arrive. Its easier to speak to a group of friends than to a group of strangers.
3.Know your material. If youre not familiar with your material or are uncomfortable with it, your nervousness will increase. Practice your speech and revise it if necessary.
4.Relax. Ease tension by doing exercises.
5.Visualize yourself giving your speech. Imagine yourself speaking, your voice loud, clear, and assured. When you visualize yourself as successful, you will be successful.
6.Realize that people want you to succeed. Audiences want you to be interesting, stimulating, informative, and entertaining. They dont want you to fail.
7.Dont apologize. If you mention your nervousness or apologize for any problems you think you have with your speech, you may be calling the audiences attention to something they hadnt noticed. Keep silent.
8.Concentrate on the message -- not the medium. Focus your attention away from your own anxieties, and outwardly toward your message and your audience. Your nervousness will dissipate.
9.Turn nervousness into positive energy. Harness your nervous energy and transform it into vitality and enthusiasm.
10. Gain experience. Experience builds confidence, which is the key to effective speaking. A Toastmasters club can provide the experience you need.
2012职称英语综合类的B级真题及答案阅读理解3
2012年职称英语考试综合类的阅读理解冲刺题5
2013职称英语综合类的阅读理解专项练习题3
2013年职称英语综合类的阅读理解专项练习题6
2013年职称英语综合类的阅读理解模拟试题2
2013年职称英语考试阅读理解的模拟试题及答案
2013年职称英语综合类的阅读理解专项练习题11
2013年职称英语考试阅读理解的常见句型7
2013年职称英语考试阅读理解的常见句型8
2013年职称英语考试阅读理解的常见句型1
2013年职称英语综合类的阅读理解专项练习题12
2012年职称英语考试综合类的阅读理解冲刺题14
2012年职称英语考试综合类的阅读理解冲刺题1
2013职称英语综合类的阅读理解专项练习题5
2013年职称英语综合类A级阅读理解的练习题2
2012年职称英语综合类的A级真题及答案阅读理解2
2012年职称英语考试综合类的阅读理解冲刺题11
2013年职称英语综合类的阅读理解模拟试题5
2012年职称英语考试综合类的阅读理解冲刺题3
2013年职称英语综合类的阅读理解模拟试题13
2012年职称英语综合类的C级真题答案阅读理解
2013年职称英语综合类的A级阅读理解练习题1
2012年职称英语综合类的A级真题及答案阅读理解1
2013年职称英语考试阅读理解的常见句型6
2013年职称英语考试阅读理解的常见句型5
2012职称英语综合类的B级真题及答案阅读理解2
2013年职称英语综合类的阅读理解专项练习题9
2013年职称英语综合类的阅读理解专项练习题1
2013年职称英语综合类阅读理解的专项练习题7
2013年职称英语考试阅读理解的常见句型4
| 不限 |
| 英语教案 |
| 英语课件 |
| 英语试题 |
| 不限 |
| 不限 |
| 上册 |
| 下册 |
| 不限 |