Feeling some nervousness before giving a speech is natural and healthy. It shows you care about doing well. But, too much nervousness can be detrimental. Heres how you can control your nervousness and make effective, memorable presentations:
1.Know the room. Be familiar with the place in which you will speak. Arrive early, walk around the speaking area and practice using the microphone and any visual aids.
2.Know the audience. Greet some of the audience as they arrive. Its easier to speak to a group of friends than to a group of strangers.
3.Know your material. If youre not familiar with your material or are uncomfortable with it, your nervousness will increase. Practice your speech and revise it if necessary.
4.Relax. Ease tension by doing exercises.
5.Visualize yourself giving your speech. Imagine yourself speaking, your voice loud, clear, and assured. When you visualize yourself as successful, you will be successful.
6.Realize that people want you to succeed. Audiences want you to be interesting, stimulating, informative, and entertaining. They dont want you to fail.
7.Dont apologize. If you mention your nervousness or apologize for any problems you think you have with your speech, you may be calling the audiences attention to something they hadnt noticed. Keep silent.
8.Concentrate on the message -- not the medium. Focus your attention away from your own anxieties, and outwardly toward your message and your audience. Your nervousness will dissipate.
9.Turn nervousness into positive energy. Harness your nervous energy and transform it into vitality and enthusiasm.
10. Gain experience. Experience builds confidence, which is the key to effective speaking. A Toastmasters club can provide the experience you need.
2016高考英语二轮书面表达训练:话题作文(03)
2016高考英语二轮书面表达训练:话题作文(16)
2016高考英语二轮书面表达训练:话题作文(04)
2016高考英语二轮书面表达训练:图文作文(12)
2016高考英语二轮书面表达训练:话题作文(11)
2016年浙江省杭州市外国语学校高考英语(阅读理解提分训练)每日一练27
《美女与野兽》玩偶遭吐槽 艾玛•沃森竟成女版贾斯汀•比伯
2016高考英语二轮书面表达训练:图文作文(08)
2016高考英语二轮书面表达训练:图文作文(07)
2016年高考英语总复习:1-3《Looking good,feeling good》课件(牛津译林版)
2016年高考英语总复习:1-1《School life》课件(牛津译林版)
2016年浙江省杭州市外国语学校高考英语(阅读理解提分训练)每日一练25
2016高考英语二轮书面表达训练:话题作文(05)
2016年浙江省杭州市外国语学校高考英语(阅读理解提分训练)每日一练28
2016高考英语二轮书面表达训练:图文作文(09)
2016高考英语二轮书面表达训练:图文作文(26)
2016高考英语二轮书面表达训练:话题作文(12)
2016高考英语二轮书面表达训练:话题作文(14)
2016年浙江省杭州市外国语学校高考英语(阅读理解提分训练)每日一练49
2016年高考英语总复习:1-2《Growing pains》课件(牛津译林版)
2016高考英语二轮书面表达训练:话题作文(13)
2016年浙江省杭州市外国语学校高考英语(阅读理解提分训练)每日一练31
2016高考英语二轮书面表达训练:话题作文(10)
2016年高考英语总复习:4-3《Unit 3 Tomorrows world》课件(牛津译林版)
2016年浙江省杭州市外国语学校高考英语(阅读理解提分训练)每日一练36
2016年高考英语总复习:4-2《Unit 2 Sporting events》课件(牛津译林版)
2016年高考英语总复习:2-1《Tales of the unexplained》课件(牛津译林版)
2016年浙江省杭州市外国语学校高考英语(阅读理解提分训练)每日一练30
2016年高考英语总复习:5-2《Unit 2 The environment》课件(牛津译林版)
2016年浙江省杭州市外国语学校高考英语(阅读理解提分训练)每日一练09
| 不限 |
| 英语教案 |
| 英语课件 |
| 英语试题 |
| 不限 |
| 不限 |
| 上册 |
| 下册 |
| 不限 |