如何面对压力(How to Deal with Stress)
Stress is a state of being upset that happens when we are under pressure. Both our feelings and our bodies get upset.
We can even get emotionally and physically sick if we have too much stress for too long. Stress can come at us from every direction. For instance, it can come from fights with other people. It can come when we have too many things to do and too little time to do them. It can also come when we do not have enough money to pay for what we want. Since stress can make us sick, we have to learn how to deal with it. There are good ways and bad ways to do so. We should deal with stress in good ways, of course. Good ways to cut down on stress include changing our lifestyles. For example, we can learn either to get along with people or to stay away from them. We can decide what to do now, what to do later, and what to leave off doing forever.
We can also figure out how to get money or we can cut down on what we want. We should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problems on someone else, stealing or cheating.
谷歌无垄断
父母该如何辅导孩子做作业
小心,有人在网上“追踪”你
为何达成财政悬崖协议如此艰难?
改行作管理顾问要做好心理准备
太原家乐福店被指价格欺诈
谷歌地图回归iPhone 比以往更好
欧盟与日本将开启双边贸易谈判
印度轮奸事件受害女子送往新加坡治疗
我的推荐:节庆红酒25款
扎克伯格成为2012年硅谷最慷慨富豪
火箭成功发射凸显朝鲜技术水平提升
2013年投资建议
宏碁明年拟推售价99美元的平板电脑
日本新财相:将发债刺激经济
FT社评:安倍应该先解决经济问题
重稀土获矿商青睐
安倍晋三派特使赴韩会晤朴槿惠
西方主导地位为何下降?
安倍晋三当选日本首相
印巴的亲情纽带
希拉克回忆录——法国右翼政治入门
康州校园枪击案使得美国人重新审视枪支法
应用于企业数据中心的闪存系统
赖斯退出美国国务卿角逐
我们只使用了大脑的10%?
分析:沃尔沃努力提振在华销量
2013年全球IPO市场将会回暖
苹果CEO今年总薪酬420万美元
当教堂变身豪宅
不限 |
英语教案 |
英语课件 |
英语试题 |
不限 |
不限 |
上册 |
下册 |
不限 |