How to keep psychologically healthy? One in four people will experience some kind of mental health problem in the course of the year. When you fail to manage these problems, they are likely to cause various mental illnesses and physical illnesses. The causes of mental health problems often vary a lot from one case to another. In todays society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit. There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax ourselves and take exercises to release the pressure. After all, your health is what counts most. Finally, you may find it helpful to talk to your partner, a relative or a friend about your problem, or seek support and advice from a psychological consultant.
八一建军节盘点常用军事词汇
英剧迷不可不知的常用英式俚语
牛津词典版《五十度灰》来袭!
昆明暴恐袭击案相关词汇
带你了解世界杯奖项
第66届美国电视艾美奖获奖名单(双语)
裙子长度决定你是哪种人?
南京青奥会比赛项目词汇
雅思听力易混短语辨析
世界杯球队大巴车身标语出炉[1]
睡眠日谈sleep短语
盘点跟离婚相关的词汇
看看那些年我们学英语闹过的笑话
2014年BILLBOARD完整获奖名单(双语)[1]
那些容易望文生义的英文表达
奥巴马亚洲行相关词汇
开学季英文词汇盘点
“资讯发言人”相关词汇
禁毒日盘点和毒品有关的那些词
《神探夏洛克》第三季经典台词盘点
在减肥?先学学“瘦”怎么说
汉英口译分类词汇--经济金融词汇(2)
盘点球队形容词:英国队“缺乏经验”,巴西队“情绪化”
足球比赛中的“帽子”和“板凳”
汉英口译分类词汇--经济金融词汇(1)
打击暴恐活动相关词汇
盘点十大最容易发错音的口语基础单词
Weather idioms 与天气相关的成语
那些年凯特王妃戴过的帽子(组图)[1]
马航飞机失联事件相关词汇
不限 |
英语教案 |
英语课件 |
英语试题 |
不限 |
不限 |
上册 |
下册 |
不限 |