It is commonly believed that only rich middle-aged businessmen suffer from stress. In fact anyone may become ill as a result of stress if they experience a lot of worry over a long period and their health is not especially good. Stress can be a friend or an enemy: it can warn you that you are under too much pressure and should change your way of life.
It can kill you if you dont notice the warning signals. Doctors agree that it is probably the biggest single cause of illness in the Western world. When we are very frightened and worried our bodies produce certain chemicals to help us fight what is troubling us.
Unfortunately, these chemicals produce the energy needed to run away fast from an object of fear, and in modern life thats often impossible. If we dont use up these chemicals, or if we produce too many of them, they may actually harm us. The parts of the body that are most affected by stress are the stomach, heart,skin, head and back.
Stress can cause car accidents, heart attacks, and alcoholism, and may even drive people to suicide. Our living and working conditions may put us under stress. Overcrowding in large cities, traffic jams, competition for jobs, worry about the future, any big changes in our lives, may cause stress. Some British doctors have pointed out that one of Britains worst waves of influenza happened soon after the new coins came into use. Also if you have changed jobs or moved house in recent months you are more likely to fall ill than if you havent. And more people commit suicide in times of inflation. As with all illnesses, prevention is better than cure. If you find you cant relax, it is a sign of danger. When youre taking work home, when you cant enjoy an evening with friends, when you havent time for outdoor exercisethat is the time to stop and ask yourself whether your present life really suits you. Says one family doctor. Then its time to join a relaxation class, or take up dancing, painting or gardening.
英语六级(三):听力短文答案解析及原文下载
CET对话式听力分析
英语六级听力小对话练习题 第90期
英语六级听力小对话练习题 第95期
六级听写讲义
六级考试解题要点(听写部分)
英语六级听力考试听写答案及音频原文
英语六级(二):听力听写答案解析及原文下载
巧妙应付英语四六级考试的听力部分
2013年12月英语六级(二):听力短文答案解析及原文下载
六级听力常见话题必备词
“自言自语法” 提高口语能力
如何跟电影学英语
听力考试要注意的七类关键词
名师:六级听力场景难词翻译(一)
30天拿下90分学习笔记(听力)(1)
英语六级听力小对话练习题 第105期
六级听力重点短语词汇分析:校园生活
英语六级听力小对话练习题 第116期
英语四六级听力题型分析及对策
大学英语六级考试改革样题:听力部分
英语六级听力小对话练习题 第117期
英语六级听力小对话练习题 第111期
英语六级听力小对话练习题 第114期
六级听力重点短语词汇分析:求职
2013年12月英语六级(三):长对话答案解析及原文下载
六级听力内功心法
英语六级听力小对话练习题 第115期
英语六级听力小对话练习题 第113期
六级考试听力备考资料:常用美国习语3
不限 |
英语教案 |
英语课件 |
英语试题 |
不限 |
不限 |
上册 |
下册 |
不限 |