The Importance of Physical Exercise
Everyone hopes to live happily in the world. Physical exercise is indispensable to a happy life. There is a famous saying: Life lies on exercise. Although you will not necessarily die without regular physical exercises, they II certainly help you live longer and more healthily.
Exercise is good for us to build our bodies. It helps co - ordinate the different parts of our bodies when we have sports. For example, we must try our best to co - ordinate the movements of the arms and legs when we play basketball, or we wont be able to shoot the basket. Exercise also benefits our organs. It lets the heart beat faster than usual, and then helps enlarge the blood vessels to protect us from heart attacks.
Exercise can also contribute to the development of our ability to response agilely. For instance, when you play table- tennis, you must try to reflect as quickly as you can so that you may fight back at the right position at the fight moment.
Exercise can also contribute to improving our mood. When you do exercise, you move a lot, and you have to be more active. It helps you become more optimistic.
Exercise will fill your life with various contents and make it more colorful.
Whats more, exercise will help you get rid of your inertia. If you keep doing exercise regularly, you will never be a lazy person. Therefore, exercise has great effect on ones character.
In a word, exercise is helpful, important and absolutely necessary.
飞行汽车即将成真 日本公司进行原型测试
深圳一公司推出机器宠物猫,行为和真猫差不多
体坛英语资讯:Palacios bids farewell to River Plate ahead of Bayer Leverkusen move
国内英语资讯:Xi Focus: Xi extends Chinese New Year greetings to all Chinese
十二生肖中为何老鼠排第一?
多数男性认为自己留胡子更帅 女性却不这么看
奇多推出爆米花了,奇多味的爆米花你想试试吗?
国内英语资讯:Chinese envoy expects new starting point for Libyan issue after Berlin conference
体坛英语资讯:Chinas head coach says his team technically inferior to Japans counterpart
国内英语资讯:1.87 mln daily entry, exit trips predicted for Spring Festival holiday
宜家的环保计划:要在2030年前把碳足迹变成负
英国人休假超积极!2020年全年的假期都安排好了
国际英语资讯:Sudan govt signs peace deal with opposition groups
国内英语资讯:Chinese premier urges efforts to improve peoples livelihood
美国出现新的生活方式,每个月都换城市生活
调查发现:头脑风暴是在浪费时间
国际英语资讯:Lebanese president urges new cabinet to deal with financial, economic crises
用脚掌亲吻大地
国内英语资讯:Expert says LatAm should learn from Chinas model to cut poverty
抖音的日活用户超过4亿
2020年改善心理健康的5种科学方法
国内英语资讯:Commentary: Connective power needed for better world
体坛英语资讯:Freeski Big Air final sees Norway dominate at worlds first permanent jump
国内英语资讯:Commentary: Xis Yunnan tour a big push for Chinas moderately prosperous society
国内英语资讯:Chinese vice premier orders all-out efforts to curb virus outbreak
体坛英语资讯:Bayern crush Bremen 6-1 in Bundesliga
国内英语资讯:Chinese vice premier calls for joint efforts to bolster economic globalization
国内英语资讯:Senior Chinese officials meet co-chairs of intergovernmental negotiations on UNSC reform
国内英语资讯:Xi Focus: Xi stresses racing against time to reach Chinese Dream
国内英语资讯:Chinas international journal Satellite Navigation launched
不限 |
英语教案 |
英语课件 |
英语试题 |
不限 |
不限 |
上册 |
下册 |
不限 |