In The Presence Of Difficulty
Compassion
Compassion is the ability to see the deep connectedness between ourselves and others. Moreover, true compassion recognizes that all the boundaries we perceive between ourselves and others are an illusion. When we first begin to practice compassion, this very deep level of understanding may elude us, but we can have faith that if we start where we are, we will eventually feel our way toward it. We move closer to it every time we see past our own self-concern to accommodate concern for others. And, as with any skill, our compassion grows most in the presence of difficulty.
We practice small acts of compassion every day, when our loved ones are short-tempered or another driver cuts us off in traffic. We extend our forgiveness by trying to understand their point of view; we know how it is to feel stressed out or irritable. The practice of compassion becomes more difficult when we find ourselves unable to understand the actions of the person who offends us. These are the situations that ask us to look more deeply into ourselves, into parts of our psyches that we may want to deny, parts that we have repressed because society has labeled them bad or wrong. For example, acts of violence are often well beyond anything we ourselves have perpetuated, so when we are on the receiving end of such acts, we are often at a loss. This is where the real potential for growth begins, because we are called to shine a light inside ourselves and take responsibility for what we have disowned. It is at this juncture that we have the opportunity to transform from with! in.
This can seem like a very tall order, but when life presents us with circumstances that require our compassion, no matter how difficult, we can trust that we are ready. We can call upon all the light we have cultivated so far, allowing it to lead the way into the darkest parts of our own hearts, connecting us to the hearts of others in the understanding that is true compassion.
雅思听力训练中应注意的几个问题
雅思听力高频场景分析:地理场景
雅思听力训练需要先搞定生词
雅思听力题型解题指南:Answering the Question
雅思听力考试的应对策略和技巧
雅思听力材料:米开朗基罗-大卫(BBC纪录片)
提高雅思听力成绩的好方法
雅思听力高频场景词汇:教育场景
雅思听力:听电话号码的窍门
雅思听力精听泛听练习法:逆向法
雅思听力动物场景的应试技巧
雅思听力实用技巧:图书馆场景
雅思听力考试常考的10大场景
雅思听力场景词汇:教育场景
雅思听力备考笔记:动物场景
雅思听力的十大题型和十大场景
雅思听力场景词汇:银行交易场景
雅思听力备考笔记:高频词汇(Antibiotic)
雅思听力备考笔记:相貌场景
雅思听力材料:达芬奇-最后的晚餐(BBC纪录片)
雅思听力备考要诀:精听+泛听
雅思听力备考完全攻略
八个策略助你拿雅思听力高分
雅思听力考试高频词组100组(附例句)
浅谈雅思听力备考之全面发展篇(英)
雅思听力材料:哥雅-五月三日(BBC纪录片)
雅思听力材料:旷世杰作的秘密(BBC纪录片)
雅思听力高频场景分析:图书馆场景
雅思听力题型解题指南:Checking
雅思听力高分炼成法(基础阶段)
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