Meeting Of The Minds
Fragments Of The Self
Sometimes it feels as if we have many different people living inside of us, expressing themselves in voices that seem distinct from one another. There is the inner child with its wants and needs, the angry voice that expresses its opinion and probably several more as well. With all these different parts of ourselves express differing desires and needs and opinions, we may begin to feel as if we have no clarity. It is difficult to know which voices to pay attention to and which ones to ignore or dismiss. Even if we manage to move forward amidst the confusion, doubts and concerns may linger in our psyches simply because they have not been fully expressed and examined. As a result, we may have trouble being at peace with the decisions we do make.
One way to handle this dilemma is to consciously make time for a meeting of the minds within our psyche. This can be done as a guided meditation or as a journaling exercise. In both we can summon the many fragments that make up the whole of who we are and give them each a chance to speak. This can be a helpful tool in the face of a decision we need to make, and it can also be a fruitful path to take in the interest of self-exploration and self-care. When we gather the many fragments of our psyche together, the health and power of the whole is greatly increased.
We can imagine a roundtable in which we gather all the various representatives of our being, allowing them to name themselves and giving them a chance to speak. We allow each one to weigh in, fully expressing the perspective they represent, and we listen without comment. As we listen, we may be amazed at the wisdom and energy stored in these fragments of our self. This gathering brings the fragmented pieces of our psyche into a closer relationship, enabling us to move forward as a unified whole.
你应不应该整夜给手机充电?
好读又有趣的五本经典英文图书
荷兰监狱变身难民收容所 高大上到目瞪口呆
罗马市长反对申办2024年奥运会
这9种食物虽然健康,吃错了也会长胖哦!
女性天生有“出轨基因”
规划有序的人的五大秘密
国务院发文推进政务信息资源共享
看看你的生活习惯是健脑还是伤脑
跟着G20学习四六级翻译词汇(西湖篇)
国内英语资讯:China-Gambia relations see rapid development on all fronts: Chinese FM
从iPhone7说起:为什么耳机接口必须死?
国际英语资讯:Sudans official stresses calmness of security situations amid nationwide protests
老外被G20中国最美女保镖迷住了!请来保护我
G20把杭州人民都赶到哪去了?
体坛英语资讯:Feature: Football lovers bid farewell to Chinese star Zhang Ouying
正宗老司机 90岁英国女王亲驾路虎载儿媳
特朗普在集会上播放《悲惨世界》插曲引主创不满
默默无闻的图书管理员 去世时的遗嘱震惊世界
牛油果成为美丽新宠的四大理由
谷歌语言交互新突破 能更逼真模拟人声
孤独是一种病 比肥胖更可怕
这11种身体语言会害了你
将来生孩子不再需要妈妈?
引爆希拉里邮件门的黑客被判刑52个月
体坛英语资讯:75 match officials appointed for the 2019 FIFA Womens World Cup
李克强总理在加拿大媒体发表署名文章
iPhone7的标语翻译成粤语TM就很尴尬了
2016年最吸引旅游者的十大城市
领导人该不该公开健康状况
| 不限 |
| 英语教案 |
| 英语课件 |
| 英语试题 |
| 不限 |
| 不限 |
| 上册 |
| 下册 |
| 不限 |