应对紧张
Caught up in the rush of life, we have forgotten how to live, how to find simple things charming. Taking a walk at night under the stars provides something that business deals cannot provides; enjoying warm sunlight, birds songs and flowers fragrance is not for poets only, but for everyone. Meditation, too, is a great need. Meditation brings understanding of lifes relationships, purposes,objectives,and rewards, sharp focus. It is an aid for tense nerves.The only way to cope with tension is to learn how to manage ones body and ones mind. Resting includes time in bed as well as short periods of relaxation. One may relax when walking on the street, by flexing his muscles and diverting his mind to things around him. Moreover, enough time should be taken for a leisurely lunch. The most inefficient way of handing tiredness and pressure is to take stimulant or drugs.
Everyone has only 24 hours a day, and a limited number of years to live. So we need to admit limitations of physical and mental strength, and to keep within those limits.
每日资讯播报(August 17)
国内英语资讯:Xi Focus: Xi sends greetings to medical workers
体坛英语资讯:Liverpool signs Brazilian goalkeeper Doni
国内英语资讯:Economic Watch: Cross-border e-commerce propels Chinas foreign trade
体坛英语资讯:Sweden defeats Australia 3-1 at FIFA Womens World Cup
体坛英语资讯:Madrid presents candidacy to host 2020 Olympic Games
龟兔第二次赛跑
国内英语资讯:Chinas youth, students federations conclude key meetings
体坛英语资讯:Mexico hails Guadalajara for hosting 2017 swimming worlds
我的校园
体坛英语资讯:German Bundesliga giant Bayern and fans condemn anti-Neuer protest
扫地
体坛英语资讯:Japan flabbergast defending champion Germany 1-0 at FIFA Women Worlds 2011
国内英语资讯:Ninety-sixth joint patrol on Mekong River kicks off
体坛英语资讯:Japan, US into FIFA Womens World Cup final
国内英语资讯:Xi Focus: Xi inspects east Chinas Anhui Province
体坛英语资讯:Aguero repeats desire to abandon Atletico Madrid
国际英语资讯:Trudeau shuffles cabinet
世卫组织:新冠病毒不会通过食品和包装传播
航天飞机的自述
体坛英语资讯:Xavi Hernandez: Cesc is suffering over Barcelona transfer
早晨
网上游香港
专家:美国将在秋冬季遭遇流感和新冠“双重”暴发
我
国际英语资讯:British, Ukrainian defense chiefs discuss cooperation in Kiev
体坛英语资讯:Bielsa upbeat after first day at Athletic Club
四川启动I级防汛应急响应,三峡水利枢纽将迎建库以来最大洪峰
多数美企看好中国市场
体坛英语资讯:Neymar open to join Real Madrid: agent
不限 |
英语教案 |
英语课件 |
英语试题 |
不限 |
不限 |
上册 |
下册 |
不限 |