Meeting Of The Minds
Fragments Of The Self
Sometimes it feels as if we have many different people living inside of us, expressing themselves in voices that seem distinct from one another. There is the inner child with its wants and needs, the angry voice that expresses its opinion and probably several more as well. With all these different parts of ourselves express differing desires and needs and opinions, we may begin to feel as if we have no clarity. It is difficult to know which voices to pay attention to and which ones to ignore or dismiss. Even if we manage to move forward amidst the confusion, doubts and concerns may linger in our psyches simply because they have not been fully expressed and examined. As a result, we may have trouble being at peace with the decisions we do make.
One way to handle this dilemma is to consciously make time for a meeting of the minds within our psyche. This can be done as a guided meditation or as a journaling exercise. In both we can summon the many fragments that make up the whole of who we are and give them each a chance to speak. This can be a helpful tool in the face of a decision we need to make, and it can also be a fruitful path to take in the interest of self-exploration and self-care. When we gather the many fragments of our psyche together, the health and power of the whole is greatly increased.
We can imagine a roundtable in which we gather all the various representatives of our being, allowing them to name themselves and giving them a chance to speak. We allow each one to weigh in, fully expressing the perspective they represent, and we listen without comment. As we listen, we may be amazed at the wisdom and energy stored in these fragments of our self. This gathering brings the fragmented pieces of our psyche into a closer relationship, enabling us to move forward as a unified whole.
高一优秀英语作文关于教师节:Thank you Teachers
高一英语作文关于取消五一黄金周热门话题范文(1)
高一优秀英语作文关于雪灾:The common disaster
高一优秀英文作文字400字:关于学校规定的作文
高中英语作文:Spring is coming on_550字
高二英语作文:An unforgettable experience
高二英语作文范文:My ideal job
高一英文作文关于通知方面:一个参观颐和园的口头通知
高一英语作文关于中秋节(2):Mid-Autumn Festival
高中英语作文:The playground vandalism_3000字
高中英语作文:The Remembrance of Lilacs_3000字
高二英语作文范文:Tower of London
高二英语作文: Give us freedom给我们自由
高二英语作文:English — A Bridge to The World
高一优秀英文作文:Whom do you turn to when in trouble?
高一优秀英语作文关于奥运会(2)
高二英语作文范文:My shopping experience
高中英语作文:Miraculous Life_3000字
高中英语作文:Embrace today_2000字
高中英语作文:Movie and Music Piracy 2000字
高二英语作文范文:Your own life
高一优秀英语作文400字:就现在越来越多的人购买汽车给报社编辑写一封信
高一优秀英语作文关于雪灾:Donors
高一优秀英语作文关于奥运会(1)
高二英语作文范文集锦
高二英语作文范文汇总
高一优秀英语作文:Taiwan Is Part of China
高一英语作文关于中秋节(1):Mid-Autumn Festival
高二英语作文范文:My english teacher
高中英语作文:Youth flies_400字
| 不限 |
| 英语教案 |
| 英语课件 |
| 英语试题 |
| 不限 |
| 不限 |
| 上册 |
| 下册 |
| 不限 |