Meeting Of The Minds
Fragments Of The Self
Sometimes it feels as if we have many different people living inside of us, expressing themselves in voices that seem distinct from one another. There is the inner child with its wants and needs, the angry voice that expresses its opinion and probably several more as well. With all these different parts of ourselves express differing desires and needs and opinions, we may begin to feel as if we have no clarity. It is difficult to know which voices to pay attention to and which ones to ignore or dismiss. Even if we manage to move forward amidst the confusion, doubts and concerns may linger in our psyches simply because they have not been fully expressed and examined. As a result, we may have trouble being at peace with the decisions we do make.
One way to handle this dilemma is to consciously make time for a meeting of the minds within our psyche. This can be done as a guided meditation or as a journaling exercise. In both we can summon the many fragments that make up the whole of who we are and give them each a chance to speak. This can be a helpful tool in the face of a decision we need to make, and it can also be a fruitful path to take in the interest of self-exploration and self-care. When we gather the many fragments of our psyche together, the health and power of the whole is greatly increased.
We can imagine a roundtable in which we gather all the various representatives of our being, allowing them to name themselves and giving them a chance to speak. We allow each one to weigh in, fully expressing the perspective they represent, and we listen without comment. As we listen, we may be amazed at the wisdom and energy stored in these fragments of our self. This gathering brings the fragmented pieces of our psyche into a closer relationship, enabling us to move forward as a unified whole.
新东方四级词汇·词根+联想记忆法词根+联想记忆法 List 18
赵丽教你巧记英语单词LESSON 40
2008年6月四级预测卷听力(星火)第5课
赵丽教你巧记英语单词LESSON 11
蒋健棠一词多意lesson5
赵丽教你巧记英语单词LESSON 27
赵丽教你巧记英语单词LESSON 24
闭着眼睛飘单词四级acute-ancient
赵丽教你巧记英语单词LESSON 45
大学英语四级考试(CET4)历年真题听力2005年6月大学英语四级真题听力
新东方四级词汇·词根+联想记忆法词根+联想记忆法 List 20
大学英语四级考试(CET4)历年真题听力2006年12月大学英语四级真题听力
2008年6月四级预测卷听力(星火)第10课
背1遍就想上考场四级单词74
大学英语四级词汇q
2008年6月四级预测卷听力(星火)第3课
CET4淘金式英语词汇(四级)第6课
赵丽教你巧记英语单词LESSON 33
四六级写作指导视频教程四六级写作指导 05综合讲解
2010年12月英语四级听力练习三十二
2009年12月英语四级备考复习作文篇: 句式的问题(2)
CET4淘金式英语词汇(四级)第1课
大学英语四级词汇u
新东方四级词汇·词根+联想记忆法词根+联想记忆法 List 10
赵丽教你巧记英语单词LESSON 52
2008年6月四级预测卷听力(星火)第2课
赵丽教你巧记英语单词LESSON 51
赵丽教你巧记英语单词LESSON 108
背1遍就想上考场四级单词 Week 3 Day 2_90
大学英语四级词汇b
不限 |
英语教案 |
英语课件 |
英语试题 |
不限 |
不限 |
上册 |
下册 |
不限 |