A Matter Of Priorities
Letting Go Of The Little Stuff
We experience numerous disappointments each and every day. Our expectations go unmet, our plans are blocked by circumstance, our wishes go unfulfilled, and we discover that our lives are subject to a myriad of forces beyond our conscious control. In some cases, our response is powerful because we must invest ourselves and our resources to overcome genuine hardship. In others, our reactions are far more passionate than our circumstances likely warrant. The tension that permeates our bodies and minds when we are late for an event, interrupted at work, or sitting in traffic is not inappropriate, but it can interfere with our well-being in profound ways. When we stop worrying about relatively unimportant matters, we can be at peace and devote so much more of ourselves to what is truly important.
The small frustrations and irritations wield such power over us because they rob us of the illusion of control. But every problem is a potential teachera confusing situation is an opportunity to practice mindfulness, and difficult people provide us with opportunities to display compassion. There is a natural human tendency to invest copious amounts of emotional energy in minor dilemmas and frustrations in order to avoid confronting those more complex issues that are largely outside the realm of our control. The intensity of our response provides us with a temporary sense of personal power that helps us cope with challenges that might otherwise overwhelm us. But it is only when we let the little stuff go that we discover that the big stuff is not really so devastating after all.
In the stress of a singularly tense incident, differentiating between an inconsequential annoyance and a legitimate challenge can seem a monumental task. Ask yourself whether the emotions you are feeling will be as vivid in a year, a day, or even an hour. As focused as you are on this moment in time, your reward for letting go of your emotional investment may be the very happiness and harmony of being whose loss you are lamenting. Needless aggravation is seldom worth the cost it exacts. You cannot distance yourself from lifes inconsistencies, irritations, and upheavals, but you can relinquish your desire for perfect order and gain peace of mind in the process.
GMAT写作范文23篇(少数和多数)
GMAT写作范文(六)
GMAT写作模板句型200句(9)
GMAT写作模板:统一与分歧(3)
GMAT写作方法及参考范文(四)
GMAT写作:逻辑问题分析论证句式
灵活运用模板 GMAT写作拿满分
GMAT写作模板句型200句(2)
GMAT写作必背200句(17)
GMAT写作模板句型200句(3)
GMAT写作模板句型200句(11)
GMAT写作方法及参考范文(三)
GMAT写作模板句型200句(12)
GMAT写作中的低级形容词替换
GMAT写作入门宝典
GMAT写作AA模版
GMAT写作范文23篇(技术进步对人类的影响)
GMAT写作中的低级名词替换
GMAT写作高分作文模板参考
GMAT写作:满分作文必备模板(一)
GMAT写作模板:统一与分歧(4)
GMAT写作高分的两个注意事项
GMAT写作模板句型200句(1)
GMAT写作模板句型200句(7)
提高GMAT写作水平的方法
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GMAT写作模板句型200句(8)
GMAT写作范文(七)
GMAT写作必背200句(20)
GMAT写作:满分作文必备模板(二)
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