How to keep psychologically healthy?
One in four people will experience some kind of mental health problem in the course of the year. When you fail to manage these problems, they are likely to cause various mental illnesses and physical illnesses.
The causes of mental health problems often vary a lot from one case to another. In todays society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.
There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax ourselves and take exercises to release the pressure. After all, your health is what counts most. Finally, you may find it helpful to talk to your partner, a relative or a friend about your problem, or seek support and advice from a psychological consultant.
小编的话:Daisy对于心理健康是非常赞同的。人除了身体健康以外,还要保持心理的健康,在大一的时候,我就有过一段时间的失眠,那时真的很不舒服。后来经过同学和班主任的调解,慢慢地心才放开。有时候就是因为自己把有些事情看的太重,太在乎,所以才会让自己累。多与人交流交流,心情会变好的,不然出去旅游也很不错哦。
今天Daisy讲解的重点词汇①是psychologically 在古希腊语中,心理学由灵魂(??)和研究(????)所组成的。The word psychology is the combination of two terms - study and soul , or mind. The derivation of the word from Latin gives it this clear and obvious meaning:The study of the soul or mind.
② A consultant is a professional who provides professional or expert advice in a particular area. n. 顾问, 咨询者。这个词汇也有高级顾问医生, 会诊医生的意思,可以在具体语境中使用,而不仅仅是只用doctor。
2017版高考英语外研版一轮复习课件:必修(5)Module 2《A Job Worth Doing》
2017年高考英语一轮复习讲练测:必修5.2《The United Kingdom》(讲)(原卷版)
2017版高考英语外研版一轮复习跟踪检测:选修8 Module3《Foreign Food》(含解析)
2017版高考英语外研版一轮复习课件:必修(3)Module 3《The Violence of Nature》
2017版高考英语外研版一轮复习课件:必修(2)Module 3《Music》
2017版高考英语外研版一轮复习课件:必修(4)Module 3《Body Language and Non-verbal...》
2017年高考英语一轮复习讲练测:必修5.1《Great Scientists》(讲)(解析版)
2017年高考英语一轮复习讲练测:必修5.3《Life in the future》(测)(原卷版)
2017年高考英语一轮复习讲练测:必修5.1《Great Scientists》(练)(原卷版)
2017版高考英语外研版一轮复习课件:必修(4)Module 2《Traffic Jam》
2017年高考英语一轮复习讲练测:必修5.1《Great Scientists》(测)(原卷版)
2017版高考英语外研版一轮复习跟踪检测:选修8 Module5《The Conquest of the Universe》(含解析)
2017版高考英语外研版一轮复习课件:必修(3)Module 6《Old and New》
2017版高考英语外研版一轮复习课件:必修(5)Module 4《Carnival》
2017年高考英语一轮复习讲练测:必修5.1《Great Scientists》(测)(解析版)
2017版高考英语外研版一轮复习课件:必修(5)Module 1《British and American English》
2017版高考英语外研版一轮复习课件:必修(5)Module 6《Animals in Danger》
2017版高考英语外研版一轮复习课件:必修(1)Module 5《A Lesson in a Lab》
2017版高考英语外研版一轮复习课件:必修(4)Module 6《Unexplained Mysteries of the...》
2017年高考英语一轮复习讲练测:必修5.1《Great Scientists》(练)(解析版)
2017版高考英语外研版一轮复习课件:必修(4)Module 4《Great Scientists》
2017版高考英语外研版一轮复习课件:必修(3)Module 2《Developing and Developed Countries》
2017版高考英语外研版一轮复习课件:必修(2)Module 2《No Drugs》
2017年高考英语一轮复习讲练测:必修5.2《The United Kingdom》(练)(原卷版)
2017版高考英语外研版一轮复习课件:必修(3)Module 1《Europe》
2017版高考英语外研版一轮复习课件:必修(5)Module 5《The Great Sports Personality》
2017版高考英语外研版一轮复习课件:选修(6)Module 1《Small Talk》
2017年高考英语一轮复习讲练测:必修5.3《Life in the future》(讲)(解析版)
2017版高考英语外研版一轮复习跟踪检测:选修8 Module6《The Tang Poems》(含解析)
2017版高考英语外研版一轮复习课件:必修(2)Module 1《Our Body and Healthy Habits》
不限 |
英语教案 |
英语课件 |
英语试题 |
不限 |
不限 |
上册 |
下册 |
不限 |