3、 我们自己应当......
As is known to all, psychological health is as important as, if not more important than, physical health for a student during his/her growth. However, its quite worrying that nowadays some students are not quite psychologically healthy.
Undoubtedly, schools and universities should take great account in the responsibilities of students psychological health. Relevant courses and activities should be introduced to students so that they would be more aware of the significance of psychological health and find appropriate ways to maintain and improve it. For example, there should be a psychological counseling hotline or office for students to turn to when they need some psychological aid.
Of course no psychological health can be obtained without the efforts from the students themselves. From my perspective, what they can do is trying to stay positive, optimistic and follow the right guidelines from their schools. To be more specific, they can participate in some activities such as voluntary work to cultivate an opening and caring mind. Meanwhile, harmful impacts from the cyber space should definitely be avoided.
6-2面对压力、困难、挫折、灾难的主题
Sample 2 On Stress 面对压力
1. 压力是学生和工作的人都面对的事情。
2. 有人说压力过大,影响到身心健康,使人无法做出最佳表现;也有人说,压力能够使人不断进取,是一个人不断进步的必须条件。
3. 我的看法。
(1.有的人害怕压力。
2.有的人认为压力并不是一件坏事。
3.我的看法。)
With the fast pace of modern life, more and more people are living under great pressure.
Some people are afraid of pressure. They think that the stresses and strains of work deprive them of joy and happiness. In their view, stress does harm to them both physically and mentally. That is why they prefer something less competitive and strenuous to something more demanding and challenging.
Others argue that stress isnt as bad as it often supposed to be. Unless it is overwhelming, a certain amount of stress is vital to provide motivation and stimulation. Without stress, you may slack off and idle away your time. It gives purpose and meaning to an otherwise meaningless, dull life. People under stress tend to bring their potential into full play and to realize their goals.
In my opinion, we shouldnt escape from stress but to face it as it is. What we can do is to adapt to the stress and to profit from it rather than to avoid it.
Sample 3 On disasters 面对灾难
1. 人的一生中,可能会遇到一些灾难事件,给我们的生活带来意外的打击。
2. 面对灾难,我们应该坚强,不要过于沉湎于悲痛,积极面对人生。
3. 我的看法。
As we all know, ones life is full of unexpected events, some of which are wonderful and some of which are disastrous. Those heavy blows, such as, floods, snowstorms, and earthquakes, threaten to weigh one down..
However, its even worse if one cant drag himself out of the grief in that break-down in the sprit is more serious than the disaster itself. Instead of indulging oneself in sadness, one should be positive of life and contribute to the reconstruction of the hometown..
As to me, if I am not the victim of a disaster, I will try my best to help those who are suffering by donation blood or money. If I am a victim, I will try my best to recover from the sadness as soon as possible and try to be strong and supportive to the recovery work..
Sample4 On Crisis 论危机
1.危机的作用 2.举个例子说明 3.总结
Crisis is to us what illness is to our body. On the one hand, illness can harm our body and sometimes even put an end to our life. In the same manner, crisis can cause damage to our life and career. On the other, just as illness sometimes can harden and strengthen our body , so crises, especially those minor crises in life sometimes can be turned into a bless to us.
A ready example that comes to mind is the earthquake crisis that has recently devastate most of Kyushu, Qinghai Province . Admittedly, it has cost us quite a lot. So many people were seriously injured and still so many even lost their lives. And our economy suffers a temporary setback and a slowdown. However we also have learned a great deal from it. Never has our nation been so united or have our people been more aware of value of lives.
All in all, if we can bear in mind all the sufferings and ordeals we have experienced, then all our blood, tear, toil and sweat will not go unrewarded.
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