2015年大学英语四级作文范文：心理健康

　作文一直可以说是英语四级考试的重难点，也是让考生最头疼的内容，作文除了需要我们有一定的词汇积累，也需要我们不间断的练习和总结，练习多了才能熟能生巧，才能下笔成章，下面为大家整理了大学英语四级作文范文，供广大考生参考使用。

　　For this part, you are allowed 30 minutes to write a composition on the topic : How to Keep Psychologically Healthy? You should write at least 120 words following the outline given below in Chinese.

　　1. 心理健康问题往往是导致疾病的原因

　　2. 分析人们产生心理健康问题的原因(可从失业、压力过重、缺乏支持、缺乏人际交往能力等方面分析)

　　3. 你认为人们应如何保持心理健康

　　How to Keep Psychologically Healthy?

　　One in four people will experience some kind of mental problem in the course of a year. When you fail to manage these problems, they are likely to cause various mental illnesses.

　　The cause of mental health problems often vary a lot from one case to another. In todays society, a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

　　There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something about it. Secondly, learn to relax yourself and take exercises to release the pressure. Lastly, you may find it helpful to talk to your partner or friend about your problem, or seek support and advice form a psychological consultant.