A:What muscles are you going to work out today?
B:Im going to work on my chest and triceps.
A:How many sets are you going to do?
B:Im gonna do five sets on each muscle group.
A:你今天打算锻炼哪块肌肉?
B:我打算练一下胸肌和三头肌。
A:你打算练几局?
B:我打算每组肌肉练五局。
work out/work on
在本文中的work out主要是讲锻炼的意思。与此相似的表达还有work on。我们一般进行健身的时候总是说;某个特定部位有问题,要减掉该部位的赘肉。英语用work on来表达就是:I
need to work on my thighs(大腿内侧的肉要减掉。)
下身叫做:lower body。上身叫做:upper body。
对于肚子大的人来说是:He has a beer belly(啤酒肚)或者说:He has a big tummy.
Set这个单词是由中间不休息、连续反复几次的动作构成的意思。例如:一个动作反复10次为1 set。
下一篇: 实用口语:流感要找医生“诊断”
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