8个理由教你发现自己的魅力 让你对自己爱到不可自拔

Before you read any further, will you do me a quickfavor? Find a mirror, take a look at yourself, and payattention to the thoughts and feelings that runthrough your head. Don’t feel silly. It’s okay. And I’llstill be here when you get back (promise)。

在你阅读这篇文章之前，你能帮我个小忙吗?找个镜子看着自己，把注意力集中在你脑海中的想法和感觉上。不要觉得这样做很傻。没关系的。当你回来时我还会在这里的。(我保证)

Done? Let’s continue. How did that feel? Did your brain think positive thoughts like, “I looksuper cute today! or did you put yourself down because you hate your thighs, hips, arms, or(insert body part here)? If I had to guess, I imagine most of you put yourselves down。

做完了?那我们继续吧。你觉得怎么样?你的大脑中的想法是不是积极的，如“今天我看上去超级可爱!" 还是你让自己不开心了，因为你不喜欢你的大腿、臀部、胳膊或身体的其他部分?如果让我来猜的话，我觉得大部分的人都会让自己不开心的。

What you see in your reflection has a lot more to do with how you perceive yourself than howothers perceive you. We are all guilty of beating ourselves up, so to encourage a healthydose of self-love, I made a list of 10 reasons why you are attractive (yes, I’m talking toyou!)。

你在镜子中看到的自己，更多的是你如何看待自己，而不是别人怎么看你。我们都在打击自己，所以为了鼓励大家来点儿健康的自爱，我列出了一个清单，列出了你为什么有吸引力的10个原因。(是的，我在对你说!)

1. You care

你关心他人

You can’t put a price tag on genuine care and concern. Imagine all of the lives you havetouched by the simple act of caring. There are few things more attractive than compassion。

真正的关怀和爱护是不能用价格来衡量的。想象一下你那简单的关心感动了多少生命。很少有事情比富有同情心更具吸引力。

2. You have strength of character

你很坚强

No matter what life throws at you, you keep moving forward. No matter how many times youfall down, you keep getting back up. No matter how many struggles you face, you stand firm.Your strength to keep on living and stay true to yourself speaks highly of your character。

无论生活如何对你，你都一直继续前进。无论你跌倒了多少次，你都重新站起来。无论你面对多少困难，你都很坚强。你继续生活下去的力量和相信自己都是你性格的优点。

3. Your smile makes me smile

你的微笑让我微笑

There is nothing more attractive than a genuine smile. Show your pearly whites becausehappiness is contagious。

没什么东西比真正的微笑更吸引人了。把你洁白的牙齿露出来吧，因为快乐是传染的!

4. Respect

尊敬

Debating about things like politics and religion can grow our perspective and help us see whereother people are coming from. But your ability to treat people equally no matter how differentfrom you they may be is an attractive quality that shows you are worthy of respect。

对政治和宗教的争论可以开阔我们的视角，帮我们了解其他人的基本想法。但是无论别人是什么样子你都能平等对待，这一点儿很有吸引力，显示出你是个值得尊敬的

5. You are fascinated with the world

你对这个世界很着迷

Curiosity about the world and everything in it is a super attractive trait. The ceaseless askingof the question “Why? means you will never run out of things to learn about, read about, andtalk about。

对这个世界及世界里东西的好奇心是个相当吸引人的特点。无止境地询问“为什么 意味着你不会缺少学习、阅读和谈论的东西。

6. Giggle, giggle, giggle, snort!

咯咯笑、咯咯笑、咯咯笑、哼!

Laughing is one of the best calorie-burning activities ever. Keep sharing giggles with everyoneyou come across because there is already enough darkness in the world. Be a source of lightinstead。

大笑是最消耗卡路里的活动。继续和你遇到的人分享笑容吧，因为这世界已经够黑暗的了。争取成为一个光源。

7. You give thanks

你表达谢意

Your gratefulness shows that you appreciate the people who help you and the blessings inyour life. If we can’t be thankful for what we do have, what makes us think obtaining what wedon’t have will make us feel any better? Your thankfulness is incredibly attractive。

你的感激之情显示出你对帮助你的人和你生命中的祝福心存感激。如果我们不能对已有的东西有感激之情，那怎么会让我们觉得获得没有的东西会让我们变得更好?你的感激之情是相当具有吸引力的。

8. You are who you are

你就是你自己

There is nothing more attractive than a person who is 100% comfortable in his or her skin.Love your body. Be unapologetic about who you are. Walk with confidence. Hug yourselfbecause you are beautiful. Love yourself because you are wonderful. Smile because youdeserve it。

没有什么比做自己更有吸引力的了。爱护你的身体，就做你自己，走路充满信心，拥抱自己，因为你很美。爱自己，因为你很了不起。微笑，因为这是你应得的。